Parenting expert Rachel Bailey, armed with her extensive background in clinical psychology and hands-on experience as an ADHD coach, therapist, and mother, brings to light the profound understanding that children's big emotions are not just outbursts to be disciplined but signals to be decoded. Our discussion is an eye-opener, revealing how these emotional expressions, whether explosive or subdued, are pleas for help from kids grappling with heightened discomfort.

As we navigate the choppy waters of tween and teenage angst, Rachel imparts practical wisdom on the importance of parental composure. Discover how non-verbal cues play a monumental role in de-escalating conflicts and fostering a nurturing environment where emotional resilience can blossom. It's not about silencing the storm but guiding our children through it, offering them the tools to regulate their emotions and emerge stronger.

Learn the art of the "when-then" plan, a strategy to meet our children's challenging behaviors with intention rather than impulse. We talk about how to balance allowing our children, and ourselves, to sit with discomfort, a counterintuitive approach that paves the way for true emotional fortitude. Rachel's compassionate insights promise to empower both parents and children alike, turning tumultuous emotional journeys into pathways of personal growth and connection.

Connect with Rachel
Get free training on improving resilience, confidence and connections in your family on her website, or find her on Facebook, Instagram, or Youtube. You can also grab her free Yuck Curve guide here!

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!

Navigating difficult conversations with kids can be a minefield for any parent, but what if you had a certified parent coach guiding your way? We welcome Dr Gila, owner of Connection-Based Parenting, to share her expertise and personal experiences with undertaking these tough chats.

Dr. Gila unpacks why a child's age, development, temperament, and capacity play crucial roles in handling difficult news. With a wealth of practical advice on initiating these conversations and rectifying any misinformation, we explore the concept of pre-empathy and how to sidestep projecting our own emotions onto our children. We also discuss practical mindsets and grounding strategies to help you remain centered during these challenging chats.

Want more resources for navigating difficult conversations with your children? Dr. Gila recommends:

• This UNISEF article on talking to your children about conflict and war
• These tips on helping children cope with terrorism by the National Association of the School of Psychologists (NASP)
• This article by the Child Mind Institute on helping children cope after a traumatic event
• The Anti-Defamation League's No Place for Hate Program

You can also find Dr. Gila and Connection-Based Parenting on Facebook and Instagram.

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!

Unlock the secret to empowering your children with essential public speaking skills! Join us as we welcome Melissa Brander, founder of Pocket Homeschool, to discuss why instilling the art of effective communication in kids is crucial whether they're in public school or homeschooled. From banishing the fear of public speaking early on to building unwavering confidence, Melissa shares actionable strategies that can be seamlessly integrated into your daily routine. Learn how to transform any purposeful communication beyond casual conversation into a powerful tool for your child's growth.

Dive into engaging activities designed to teach kids the importance of giving clear instructions. We explore the fun yet enlightening exercise of having children instruct simple tasks like making a peanut butter and jelly sandwich. Discover how specific and constructive feedback can significantly boost your child's speaking abilities and overall confidence.

Finally, we explore the exciting world of contests as a way to motivate and challenge young speakers. With Melissa's expert tips, you’ll learn how to find suitable contests, manage expectations, and prepare your child for the experience.

Connect with Melissa
Find Melissa on her website, Pocket Homeschool. You can also grab free Pocket Homeschool resources here. Pocket Homeschool is on Facebook and Instagram.

Get a free mini lesson plus 52 prompts so your kids can practice every week here!

Thanks for Listening to Speak Out, Stand Out

Like what you hear? We would love if you would rate and review our podcast so it can reach more families.

Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.

Interested in checking out our Public Speaking & Debate courses? Find more here!