• Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

  • 著者： Stacey Ziegler
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Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

著者： Stacey Ziegler
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  • Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

    The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

    I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

    Hi I’m Stacey Ziegler, daughter of the King, 49, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

    Join me as I dive into topics like fitness routines, healthy recipes, mindful practices for menopause and much more!

    In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

    Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

    Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

    For more inspiration head over to IG @fitandfueldbyfaith
    Copyright Stacey Ziegler
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あらすじ・解説

Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 49, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, healthy recipes, mindful practices for menopause and much more!

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaith
Copyright Stacey Ziegler
エクササイズ・フィットネス 心理学 衛生・健康的な生活
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エピソード
  • 271 // How to ask for what you want!

    271 // How to ask for what you want!
    2024/11/19
    What do you want my friend?

    Have you asked and not received yet?

    In today’s episode I share how to ask for the things you want, you will be surprised.

    It’s simple, but will you do it is the question?

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    続きを読む 一部表示
    15 分
  • 270 // I want to scream and shout!

    270 // I want to scream and shout!
    2024/11/12
    Oh my friend, have you ever had a moment where you just wanna kick, scream and shout…

    Throw things out of frustration?

    Tune in as I share my story of what happened and how I overcome my anger and calmed the storm within!

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    続きを読む 一部表示
    15 分
  • 269 // 5 habits to walk in holiness!

    269 // 5 habits to walk in holiness!
    2024/11/05
    Today I share 5 holy habits that you can start now to create habits for holiness so you can walk in Saint Hood to be the saint God called you to be!

    These are just five and of course there’s many more that we could add but I figure let’s just start with these five and get you started on this journey to Saint Hood.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

    Thank you for the love and support! 😉

    - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...

    https://twitter.com/staceyzspe...
    続きを読む 一部表示
    15 分

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