• Special Encore Presentation: Why Nothing Has Changed

  • 2014/07/07
  • 再生時間： 54 分
  • ポッドキャスト

Special Encore Presentation: Why Nothing Has Changed

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  • サマリー

  • January has come and gone. Now that we are past the first 6 weeks of the year, statistics would suggest that more than 90% of people have already abandoned their New Years resolutions. 9 out of 10 people will go on about their business just as they always have; wishing, hoping, and dreaming that someday things will change. Unfortunately, that change will never come for most people. Why? If you don’t Make and changes, you can’t expect to see any changes. It is time to learn how to start making solutions instead of wishes! In this episode returning Be Fit…For Life guest, Dr. Kelly Baltuska, will explain how you can overcome lower back pain associated with sedentary jobs. We will also be making a special announcement about our upcoming March Madness Fitness Challenge!
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あらすじ・解説

January has come and gone. Now that we are past the first 6 weeks of the year, statistics would suggest that more than 90% of people have already abandoned their New Years resolutions. 9 out of 10 people will go on about their business just as they always have; wishing, hoping, and dreaming that someday things will change. Unfortunately, that change will never come for most people. Why? If you don’t Make and changes, you can’t expect to see any changes. It is time to learn how to start making solutions instead of wishes! In this episode returning Be Fit…For Life guest, Dr. Kelly Baltuska, will explain how you can overcome lower back pain associated with sedentary jobs. We will also be making a special announcement about our upcoming March Madness Fitness Challenge!
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