• Speed: The Uncompromising Force Behind Martial Arts Mastery

  • 2024/06/07
  • 再生時間： 33 分
  • ポッドキャスト

Speed: The Uncompromising Force Behind Martial Arts Mastery

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  • Victor Alameida, host of The Unlimited You podcast, dives deep into the kingdom of speed - exploring techniques to increase your striking and movement speed in martial arts. He shares insights on developing disciplined speed through resistance training, relaxation, and repetition. Whether you're a seasoned practitioner or a beginner, this episode offers valuable strategies to elevate your speed and overall performance.
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あらすじ・解説

Victor Alameida, host of The Unlimited You podcast, dives deep into the kingdom of speed - exploring techniques to increase your striking and movement speed in martial arts. He shares insights on developing disciplined speed through resistance training, relaxation, and repetition. Whether you're a seasoned practitioner or a beginner, this episode offers valuable strategies to elevate your speed and overall performance.
社会科学 衛生・健康的な生活 人間関係
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