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  • Episode 9- "All I know is, when I pray my life is better"
    2024/11/06

    Ron Rice- Musician, Family Man, Recovering Person came on the show and it was awesome! We had such a meaningful conversation about spirituality, life, and near death experiences. Ron has an amazing story and had me opening up about my own experiences.

    I'm grateful we got to connect. Don't sleep on this one guys, it was so good.

    Book Recs:

    Falling Upward by Richard Rohr

    https://tinyurl.com/5cjpf7a8

    The Prayer of Jabez

    https://tinyurl.com/bdfe7a4z

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    1 時間 8 分
  • Episode 8- "Your path might get a little zig-zaggy"
    2024/10/10

    (Disclaimer: The audio on this episode sucks, sorry I'm learning.)

    Madi- Yoga Enthusiast, Reiki Practitioner, Badass

    This is a long episode because we were VIBING! Madi came on and shared about her recent experience in Bali and how she is working on manifesting what she found there here in San Diego. She goes deep about some of her life and spiritual experiences and leaves us with a vibe of "Never give up and follow your heart." It was an honor to connect with her.


    Madi's Book Rec-

    https://tinyurl.com/5d6td453

    Madi's Instagram- https://www.instagram.com/miss.mad.love/

    Iva (Breathwork, Hypnotherapy)- https://www.instagram.com/ivahere/


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    2 時間 1 分
  • Episode 7- "There is no separation. It's all part of the intricate weave of Oneness."
    2024/09/17

    Join me for the absolute BANGER of an episode with the one and only Sage Robinson, Accelerated Evolution Master Coach and Owner of Awakening to Freedom Coaching. Sage is a Consciousness Coach that has been walking her spiritual path for many years, learning from some of the greats and teaching so many along the way.

    More than that, she is my own teacher in many ways, and a dear friend to my husband and I.

    This episode is jam packed with so much good shit you guys! Sage touches on her personal journey and her desire to raise consciousness and ease suffering. Together we dive in to topics such spiritual growth, blocks, resistance, moving toward the hard stuff, how to feel feelings, grief, and LOVE.

    If this episode resonated with you and you would like to work with Sage, please see her FB linked below or reach out to her by phone 619-261-6077 for a discovery session.

    https://www.facebook.com/profile.php?id=100075482935853

    If you are interested, below are links to the books mentioned in the episode and a link to get your own Human Design.

    The Science of Creating Miracles

    https://tinyurl.com/Science-of-creating-miracles

    Start Where You Are

    https://tinyurl.com/Start-where-you-are

    Human Design

    https://human.design/chart-reports/free


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    1 時間 10 分
  • Episode 6- "When you really want to change, It won't be hard."
    2024/08/21

    Holy Moly! I am baaaaaaack and better than ever. I missed sharing with you guys so much.

    Join me for an update about me and then a deep dive into the experience of the one and only- Hinoma. This practical conversation about spirituality touches on Hinoma's struggles with his family's religion, coming out, and surviving years on the streets as an addict. A powerful come back story! He shares in such a humble way. I just love him.

    Look forward to episodes every other week. Thank you for listening. And as always, K bye!

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    1 時間 2 分
  • Episode 5- "We're all flowers in one garden, we just have different faces"
    2023/07/18

    After a bit of a hiatus... purchasing a home, getting pregnant... I am back and as spiritually shitty as ever! Join me for a conversation with Claudia Fallow about life, addiction, spiritually, being of service, and working in the behavioral health community. She touches on her Baha'i upbringing and what's it's like blend that with her husband's Native American heritage. If you work in the field, this is an episode you won't want to miss.

    Book mention: The Four Agreements -Don Miguel Ruiz

    Resources Mentioned:

    Harm Reduction Coalition of San Diego (Free Narcan) https://www.hrcsd.org/

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    1 時間 30 分
  • Episode 4- "I never know what this moment is going to be to me later."
    2023/03/21
    Lance McGowan came over for coffee and we had an amazing conversation about his spiritual experience and life in general. We touched on everything from suffering to practicing gratitude, christianity to buddhism. Join us for a practical conversation centered around his relatable walk down the road of happy destiny. This was a really great episode for me because I have never had the chance to hear Lance's story in depth. enjoy!The Heart of Buddhas Teaching:https://www.amazon.com/Heart-Buddhas-Teaching-Transforming-Liberation/dp/0767903692/ref=asc_df_0767903692/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=&hvnetw=g&hvrand=17684684508161810083&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9031280&hvtargid=pla-452035454158&psc=1
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    1 時間 2 分
  • Episode 3- "We don't all believe in the same thing, but we all believe in recovery."
    2023/03/07

    Rosie Sybrandy, Resident Specialist at one of our local non-profits Alpha Project, joins me on the show today to tell her inspiring story of how she overcame her troubled beginnings and found herself loving the unlovable. Rosie turned severe childhood neglect and trauma into a light that is a beacon of hope for others.

    Know someone struggling with homelessness or at-risk for homelessness?

    Check out these resources:

    Alpha Project https://www.alphaproject.org/

    Father Joe's Village https://my.neighbor.org/

    If you are looking for ways to get directly involved in volunteer work in San Diego County, please contact me via Instagram @gratefulbrebre

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    1 時間 27 分
  • Episode 2- "All these different pathways to the same light and who are we to say"
    2023/02/26

    Coffee and Mommy wounds. Join us for another organic conversation about Spirituality, centered around my own story as my husband Josh interviews me. We talk about both of our views on spirituality, relationships, mental "illness" and overcoming trauma.

    Here's a link to the LFG 1904 Podcast episode with my life story:

    https://open.spotify.com/episode/4oCPZHlV148axm692NiUXY?si=716ec9715a984007

    Books:

    How to Know God- Deepak Chopra

    https://www.amazon.com/How-Know-God-Deepak-Chopra/dp/B007CK0EF2

    The Myth of Normal- Gabor Mate

    https://www.amazon.com/Myth-Normal-Illness-Healing-Culture-ebook/dp/B098PXTS5K/ref=sr_1_1?crid=QUJHBN965FVJ&keywords=the+myth+of+normal+gabor+mate&qid=1677454897&s=books&sprefix=the+myth+of%2Cstripbooks%2C130&sr=1-1

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    1 時間 21 分