What are you aiming for? Let your heart and soul lead the way in this guided imagination and writing practice on success. We’ll look at how you can move towards what you really want and drop comparisons, expectations and unhelpful pressures. We’ll also dismantle limiting beliefs and negative gatekeeper stories so you can open up to what’s possible. It’s about letting go to move forward!

Resources:

Learn more at https://www.suzanneandrew.com/

Get a glow up for your mind and spirit by taking Suzanne’s course, The Sparkle Technique: https://www.suzanneandrew.com/the-sparkle-technique

Ask a Dear Suzanne question: https://www.suzanneandrew.com/dear-suzanne

Support the show:

Never miss an episode! Subscribe to or follow the show where you listen.

Donate to the production fund: https://www.paypal.com/donate?hosted_button_id=YL377W4VDYYWA

Follow the show on Instagram: @stardustandcourage

Follow Suzanne on Instagram: @suzannealyssawriting

Credits:

Hosted and produced by Suzanne Alyssa Andrew

Music by Chris Andrew

Additional music and sound consulting by Jordan Andrew

Note:

You’re listening to a friend. This podcast is not therapy or medical or financial advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.

#writing #mindfulwriting #mindfulness #stardustandcourage #imagination #personaldevelopment

This episode is a deep dive into what mindful writing is—and what it isn’t. What happens when we create like worldwide bestsellers Eckhart Tolle and Elizabeth Gilbert do without hustling, performing and proving? Listen to find out why mindful writing is an invitation to slow down and luxuriate in the writing process, where all the energy and fun is. Plus learn three powerful mind shifts to begin your mindful writing practice.

Resources:

Learn more at https://www.suzanneandrew.com/

Get a glow up for your mind and spirit by taking Suzanne’s course, The Sparkle Technique: https://www.suzanneandrew.com/the-sparkle-technique

Ask a Dear Suzanne question: https://www.suzanneandrew.com/dear-suzanne

Support the show:

Never miss an episode! Subscribe to or follow the show where you listen.

Donate to the production fund: https://www.paypal.com/donate?hosted_button_id=YL377W4VDYYWA

Follow the show on Instagram: @stardustandcourage

Follow Suzanne on Instagram: @suzannealyssawriting

Credits:

Hosted and produced by Suzanne Alyssa Andrew

Music by Chris Andrew

Additional music and sound consulting by Jordan Andrew

Note:

You’re listening to a friend. This podcast is not therapy or medical or financial advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.

#writing #mindfulwriting #mindfulness #stardustandcourage #imagination #personaldevelopment

How do we get back into creative flow when we haven’t been writing or feel stuck or stressed about what we’re working on? In this first Dear Suzanne advice episode find out all about refuelling your creative energy with artist dates and the one-minute vacation. Plus go on an ocean adventure in a buoyant and rejuvenating imagination activating guided practice.

Mindful writing begins with caring for your whole being: mind, body and spirit.

Never miss an episode! Subscribe to the show.

Follow the show on IG: @stardustandcourage

Hosted and produced by Suzanne Alyssa Andrew:

http://www.suzanneandrew.com

IG: @suzannealyssawriting

Music by Chris Andrew

Donate to the production fund: https://www.paypal.com/donate?hosted_button_id=YL377W4VDYYWA

Ask a Dear Suzanne question: https://www.suzanneandrew.com/dear-suzanne

Get a glow up for your mind and spirit by taking my course, The Sparkle Technique: https://www.suzanneandrew.com/the-sparkle-technique

Note: you’re listening to a friend. This podcast is not therapy or medical advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.

#writing #mindfulness #burnout