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"Disclaimer: Please be advised, there will be discussion on suicide, it will be brief but please take care when listening.

QUOTE: "I believe in gardening the soil as well as the soul." ~ Costa Georgiadis

Mental health is important for everyone. This episode, we will be talking about sensory gardens and what can help with mental health.

Websites to help with this:
https://www.ruok.org.au/
https://www.headspace.org.au/
https://www.beyondblue.org.au/
https://www.blackdoginstitute.org.au/
https://www.health.gov.au/topics/alcohol/about-alcohol/how-can-you-reduce-or-quit-alcohol

Website for the Anxious tradeswoman:
Louisesxxopardi.com

Websites for sensory gardens:
https://roogenic.com.au/blogs/blog/5-plants-to-boost-your-mood?srsltid=AfmBOopW8eRo8DDldowRkuWXh04HSUtYOn4xrBZ4IBxhE-485itkBq1F

https://www.gardenexpress.com.au/woolly-bush-growing-guide/

https://www.gardenia.net/plant/stachys-byzantina-lambs-ears

https://www.botanicgardens.org.au/discover-and-learn/curious-kids/design-your-own-sensory-garden#:~:text=You%20could%20use%20numerous%20plants,tomatoes%2C%20strawberries%20and%20lilly%20pillies.

https://www.diggers.com.au/blogs/learn/how-to-create-a-sensory-garden

https://www.parks.vic.gov.au/news/2023/09/22/01/45/awaken-your-senses - sensory gardens around Victoria…

Support the show

Any links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.com

Thank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.

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Check out my Instagram
https://www.instagram.com/stems_leaves_roots/

Check out my youtube
https://www.youtube.com/@Stemsleavesroots

Send us a text

Apologies for the hiatus that gripped me through Winter. Will be touching more on this in the next full episode.

Apologies also for the horrendous pronunciation of certain words, for example, notoriety and Latin names of plants. (A blooper reel will be coming out with me stumbling over such words)

This lady was known in the plant world, literary world, and Art world. She also dabbled in geology and was remembered as a woman who didn't conform to the women of that era. Opting for trousers instead of the frilly dresses, hats, and gloves of that era.

References:
https://www.kurrajonghistory.org.au/millstones/wm_2015_01.pdf - article on Fernhurst

https://adb.anu.edu.au/biography/mueller-sir-ferdinand-jakob-heinrich-von-4266

https://adb.anu.edu.au/biography/atkinson-caroline-louisa-2910

https://www.asap.unimelb.edu.au/bsparcs/biogs/P000072b.htm

Allen, J. (2005). Louisa Atkinson as naturalist. MARGIN: Monash Australiana Research Group Informal Notes, (67), 15–21. https://search.informit.org/doi/10.3316/ielapa.200605219

https://bmnature.info/conservation-people-louisa-atkinson.shtml

https://www.anbg.gov.au/biography/atkinson-louisa.html

https://oa.anu.edu.au/obituary/atkinson-caroline-louisa-2910

Carolin, Roger C, and Tindale, Mary, 1994, Flora of the Sydney Region, 4th Edition,
Reed, Sydney, ISBN 0 7301 0400 1.

Clarke, Patricia, 1990, Pioneer Writer, The life of Louisa Atkinson: novelist, journalist, naturalist,
Allen and Unwin Australia Pty Ltd, Sydney, ISBN 0 04 442267 9

Fairley, Alan, and Moore, Philip, 2000, Native Plants of the Sydney District, an Identification Guide, 2nd Edition,
Kangaroo Press, Sydney, ISBN 0 7318 1031 7.

Lawson, Elizabeth, 1995, The Natural Art of Louisa Atkinson,
State Library of New South Wales, ISBN 0 7305 8934 X (pbk).

https://www.nla.gov.au/sites/default/files/louisa.pdf

Support the show

Any links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.com

Thank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.

Subscribe now: https://www.buzzsprout.com/2091261/support -

Check out my Instagram
https://www.instagram.com/stems_leaves_roots/

Check out my youtube
https://www.youtube.com/@Stemsleavesroots

Send us a text

This is a rehash of the bites I did a year ago. Its a prevalent topic at the moment and there is more information.

https://www.yates.com.au/garden-hub/aphids/#:~:text=Aphids%20are%20major%20pests%20of,Aphid%20numbers%20to%20build%20rapidly.

https://www.agric.wa.gov.au/control-methods/aphids-mealybugs-and-scales

https://www.horticulture.com.au/globalassets/hort-innovation/resource-assets/ny15002-aphids-rapidly-reproducing-problem.pdf

https://www.business.qld.gov.au/industries/farms-fishing-forestry/agriculture/biosecurity/plants/insects/field-crop/aphids

Support the show

Any links pertaining to this podcast will be in the show notes or through my website. www.stemsleavesandroots.com

Thank you to Maddy Thorpe for the artwork. Thank you to Phyllis King for her research.

Subscribe now: https://www.buzzsprout.com/2091261/support -

Check out my Instagram
https://www.instagram.com/stems_leaves_roots/

Check out my youtube
https://www.youtube.com/@Stemsleavesroots