• Stephing Up

  • 著者： TBC Studios
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Stephing Up

著者： TBC Studios
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  • Are you ready to Steph Up? Hi I’m Steph Pase and I used to be @justanothermummyblog but this isn’t just another podcast. Online, I'm known for my organization tips and tricks and the occasional banter … but it definitely was not always this way I used to be a hot mess (and occasionally still am) and I'm here as your honest and real friend each week to show you how I turn my life of chaos into clarity. Between the house, health, kids, work, and wanting to be the best version of yourself, it can be overwhelming. So I want to give you the tools and tips to stop you feeling like a slave to your daily tasks, home life, and especially the expectations you have on yourself. Join me as I share my journey and insights into the art of balancing it all and speak to guests who can help us all live a better life. Whether you're looking to streamline your daily routines, boost your wellbeing, achieve your fitness goals, dive into personal development, or find inspiration to step up into the best version of yourself. … We've got you. Join the Stephing Up Community at @stephing.up follow me @stephpase_ on Instagram or email podcast@stephpase.com
    Stephing Up 2023
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  • Tips to Take Back Control of Your Finances When It's Too Stressful to Even Start 😩 with Money Mode's Renae

    Tips to Take Back Control of Your Finances When It's Too Stressful to Even Start 😩 with Money Mode's Renae
    2024/09/01
    Does the thought of your finances and money give you anxiety? Or feel so daunting, like you don’t feel smart enough to try? Today is the last day you’re going to feel like that! Joining me on today’s episode is my very own financial advisor, Renae from Money Mode. With over 20 years of experience in financial planning, Renae has built her own platform to help empower and inspire people to take back control of their money by making the world of finance more accessible and easier to understand. This episode includes really practical examples and advice on how to not only change your mindset with money, but how to save in a way that isn’t restrictive! You’ll hear: ✨ Tips on how to make looking at finances easier and less overwhelming ✨ Easy automations you can do to take the pressure off remembering! ✨ Common money mistakes and how to avoid them ✨ The scary B word and giving yourself a spending plan so you can keep buying the things you love ✨ How to have the ‘Money Talk’ with your partner ✨ My own money story and how it has affected how I spend my money today … and so much more Renae has offered my pod fam 20% off of her Cashflow Course AND signature Money Mode School so make sure you head over to www.moneymode.com.au and enter code SUP20 to start taking back control of your money! Sign up for Cashflow Course here Join Money Mode School here 📥 Download your free spending plan template here. And be sure to head over to Renae's IG over at @moneymode_ ☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline! Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. LET'S BE FRIENDS! ❤️ Instagram: https://www.instagram.com/stephpase_ TikTok: tiktok.com/@stephpase Blog: justanothermummyblog.com Planners: stephpaseplanners.com.au
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    39 分
  • My AM Non Negotiables + Detailed Morning Routine!

    My AM Non Negotiables + Detailed Morning Routine!
    2024/08/25
    Are you guilty of waking up at the very last second and then rushing around trying to get out of the house? You haven’t packed the kids' lunches, they can’t find their uniform, you don’t know where you put your car keys and you’re stressed. So this week I thought I’d share the AM Non Negotiables that help me to take control of my day! If you are someone who feels like you’re never starting the day on the right side of the bed, keep getting caught up in the rush of morning and struggle to catch up, or feel like your stress is affecting the relationships with your kids and partner then this is episode is for you. You’ll hear: ✨ The three personal non-negotiable activities I do every morning that keep me sane ✨ How I set up the house in the morning to make sure that I can relax in the evenings ✨ How to hack your brain into thinking it's already had a good day! ✨ Why not make your bed can change the WHOLE outcome of your day (no, seriously!) ✨ What’s in my bedside table drawer 👀 … and so much more Queue up these episodes next! 🎧 Nailing Your Morning Routine on Spotify / Apple 🎧 8 Hacks to Keep a Tidy Home AND Stay Sane on Spotify / Apple 🎧 How I Fixed My Sleep in TWO Nights on Spotify / Apple Products mentioned: SPP Write It Out Journal SPP Cleaning Schedule Magnets Check out my slow cooker recipes over on my blog here. SPP is turning 5! To celebrate, we are throwing a month-long birthday party! 🎉 As a BIG thank you to all of our community, we’ll be dropping something new and exciting every week in August! Don’t miss a thing: make sure you are following us on Instagram @stephpaseplanners and @stephpase_ and head over to our website to join our mailing list for exclusive presales and news! ☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline! Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. LET'S BE FRIENDS! ❤️ Instagram: https://www.instagram.com/stephpase_ TikTok: tiktok.com/@stephpase Blog: justanothermummyblog.com Planners: stephpaseplanners.com.au
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    32 分
  • My WFH Routine! Tips to Keep You Productive & Focused

    My WFH Routine! Tips to Keep You Productive & Focused
    2024/08/18
    Our brain is fighting for its life out here. Working from home has so many positives - like being able to look after your kid and run errands through the day (why are post offices only open during work hours?!). But if we aren’t looking after ourselves, our space and our minds then it can be really hard to set AND maintain boundaries. On today’s episode, I’m chatting all about the things I do when I work from home in order to stay as productive and focused as possible, but more importantly, how I switch off my work brain and allow myself to actually relax at the end of the day. It’s one thing to say “Just stop working at 5 pm” but what steps do you need to put in place to make sure you follow it? You’ll hear: ✨ Why you might be working all day but still feel like you haven’t gotten anything done ✨ How to hack your brain to get into your flow state faster ✨ The time of day that is the MOST productive for you to be working ✨ Ways to set up your space so that you actually want to be in your office ✨ The weekly schedule I follow to make sure I stay focused on each task … and so much more The revamped Home and Work To Do List drops tonight so make sure you get in quick! www.stephpaseplanners.com.au SPP is turning 5! To celebrate, we are throwing a month-long birthday party! 🎉 As a BIG thank you to all of our community, we’ll be dropping something new and exciting every week in August! Don’t miss a thing: make sure you are following us on Instagram @stephpaseplanners and @stephpase_ and head over to our website to join our mailing list for exclusive presales and news! ☎️ Feeling like a hot mess? Girl I've been there 😂 Let's talk about it! Send me your questions/thoughts/feelings/anything really over on the Stephing Up IG page @stephingup and I'll talk about it in my next episode of The Hot Mess Hotline! Want to continue the conversation? Join the Stephing Up Community at @stephing.up and over on Facebook And as a thank you for being part of the Stephing Up Community you can also use your exclusive code STEPHINGUP for 15% off at @stephpaseplanners. Visit stephpaseplanners.com.au. LET'S BE FRIENDS! ❤️ Instagram: https://www.instagram.com/stephpase_ TikTok: tiktok.com/@stephpase Blog: justanothermummyblog.com Planners: stephpaseplanners.com.au
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    34 分

あらすじ・解説

Are you ready to Steph Up? Hi I’m Steph Pase and I used to be @justanothermummyblog but this isn’t just another podcast. Online, I'm known for my organization tips and tricks and the occasional banter … but it definitely was not always this way I used to be a hot mess (and occasionally still am) and I'm here as your honest and real friend each week to show you how I turn my life of chaos into clarity. Between the house, health, kids, work, and wanting to be the best version of yourself, it can be overwhelming. So I want to give you the tools and tips to stop you feeling like a slave to your daily tasks, home life, and especially the expectations you have on yourself. Join me as I share my journey and insights into the art of balancing it all and speak to guests who can help us all live a better life. Whether you're looking to streamline your daily routines, boost your wellbeing, achieve your fitness goals, dive into personal development, or find inspiration to step up into the best version of yourself. … We've got you. Join the Stephing Up Community at @stephing.up follow me @stephpase_ on Instagram or email podcast@stephpase.com
Stephing Up 2023
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