Ever feel like you're just pretending to be competent, or like someone made a mistake by letting you into the room? You're not alone. In this episode, we dive deep into the tangled web of imposter syndrome, especially how it uniquely shows up in neurodivergent folks with ADHD and autism. We unpack the roots of chronic self-doubt, explore why masking and late diagnoses can fuel it, and share real tools for reclaiming confidence and self-trust. Whether you've always felt "too much" or "not enough," this one’s for you.

Feel free to reach out to us on our website if you wanted to share your own experience with imposter syndrome, or wanted to ask us any questions!

www.stimandramble.com

In this episode, we dive into Premenstrual Dysphoric Disorder (PMDD) and how it can uniquely impact neurodivergent people, especially those with ADHD and/or autism. We chat about what it is , our own journeys of discovery, and how we've learnt to navigate it.

This episode touches on topics of suicide. If you or someone you know may be struggling, never be afraid to reach out.

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

Don't forget to give us feedback/ask us questions through our website:www.stimandramble.com

In the second part of this episode, we talk about how Autism and ADHD show up together- in AuDHD. We chat through how they both counteract and work together, not only affecting day to day life, but also how people are diagnosed. Hopefully through this episode it gives you a bit more understanding on how AuDHD shows up, maybe in your life, or the people around you.

www.stimandramble.com