What’s Your Base Programming? Do you focus on what you do right or what you do wrong?

In this introspective episode, Craig and Ben explore the concept of shifting perspectives and moving beyond the default habit of focusing on mistakes.

They share personal stories about how ingrained beliefs, self-criticism, and unhelpful narratives have shaped their lives, and discuss the power of rewriting those scripts.

Through humor and vulnerability, they explore the importance of recognizing successes, celebrating wins, and finding balance between self-improvement and self-acceptance.

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If you enjoyed this episode, check out this recent one- https://youtu.be/KIJLFlLYVz4

In this episode:

00:00 Shifting Perspectives: From Self-Criticism to Self-Acceptance

05:47 Dental Health: Personal Stories and Experiences

11:52 Navigating Masculinity: Grooming and Self-Care

38:09 Personal Grooming and Sensory Experiences

46:30 Voting and Civic Engagement

54:36 Reflections on Personal Growth and Self-Perception

01:15:56 Navigating Self-Perception and Leadership

01:23:02 The Balance Between Humility and Confidence

01:30:34 Personal Projects and Achievements

01:39:15 Processing Trauma and Healing

01:54:25 Reflections on Vulnerability and Support

02:00:07 Navigating Personal Experiences and Sensitivities

02:10:42 Anticipating Future Collaborations and Growth

02:21:11 The Transformative Power of Podcasting