Discover a novel perspective on one of the most glorified morning routines - making your bed! "Stop Making a Bed Podcast" embarks on a dissection of this daily routine, examining its history, impact, and potential drawbacks. We plunge into the microscopic world beneath the covers, vending out riveting truths about the celebration of dust mites that you unintentionally foster with each tuck of the sheets and the potential health implications they host. Realise immense opportunities this liberating act can unlock for personal growth, mental health, and time management.

This podcast unfolds an overlooked truth tying bed-making to patriarchal norms and military regimens that crept into domestic lives. The session opens with a significant revelation, exposing the typical practice of bed-making, not as a symbol of discipline but as an unwitting host to an uninvited party of allergenic dust mites. We delve deep into history, unravelling how this military-disciplined routine was woven into domestic life, cementing a deeply ingrained patriarchal norm.

Unleash the power of rebellion against outdated traditions and stereotypes! Step out of the guilt-ridden echoes of non-productivity and step into your new morning routine that prioritises your health and happiness over a perfectly made bed. Learn about the significant time each of us could gain by disrupting the morning task, amounting to a whopping 91 hours a year. Imagine all you could accomplish in those liberated minutes - a morning yoga routine, a peaceful cup of coffee. Let the beauty of chaos into your mornings!

"Stop Making a Bed Podcast" aims to encourage conversations where we daily routines are brought into question. Throughout our episodes, we'll interact with professionals from various sectors discussing topics that will drive intellectual discourse and debunk mainstream narratives and norms. We're all about finding what works for you and bringing that to the forefront. By casting aside unnecessary societal pressures, we endeavor to foster healthier and happier lives for all our listeners.

Join us in saying goodbye to this mundane morning chore. Let us revolutionise mornings, as we move on to better, healthier habits. Here is to a healthier, happier, and dust-mite-free existence!

LEGAL DISCLAIMER:

Please be aware that the information and advice provided on this podcast are for educational and entertainment purposes only. It is not intended to provide legal, professional OR medical advice, and you should not rely on it as such. Always consult with a qualified professional.

We also do not accept any responsibility or liability for any actions or decisions you may take based on the information provided on this podcast. Please seek professional advice appropriate to your situation.

Thank you again for listening see you soon.

Sign up for The Messy Bed Newsletter - Join the Revolution! CLICK HERE

Connect with Michelle:

• Follow Michelle on Instagram
• Michelle's TikTok
• Click here for Michelle's Facebook
• Visit Michelle's website
• Grab Michelle's books here