• Stop Putting Out Other Peoples Fires - Pablo Wright Mental Health Tip#10

  • 2024/09/28
  • 再生時間： 1 分
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Stop Putting Out Other Peoples Fires - Pablo Wright Mental Health Tip#10

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  • When we spend a lot of time putting out other peoples fires it leaves little emotional, physical and mental energy left to deal with our own problems. Which does not help our own recovery.

    In My Awakenings I have learned that you must give equal attention to giving yourself space and time to heal. That requires a lot of your energy.

    Pablo Wright shares his mental health well-being tools in his books on Amazon marketplace . My Awakenings A Good Mental Health Workbook and Toolkit deal with well-being and recovery after brain surgery or brain injury (my Toolkit) and for general mental health well-being for coping with anxiety, depression and the stresses of life ( My Awakenings Workbook )
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When we spend a lot of time putting out other peoples fires it leaves little emotional, physical and mental energy left to deal with our own problems. Which does not help our own recovery.

In My Awakenings I have learned that you must give equal attention to giving yourself space and time to heal. That requires a lot of your energy.

Pablo Wright shares his mental health well-being tools in his books on Amazon marketplace . My Awakenings A Good Mental Health Workbook and Toolkit deal with well-being and recovery after brain surgery or brain injury (my Toolkit) and for general mental health well-being for coping with anxiety, depression and the stresses of life ( My Awakenings Workbook )
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