In this enlightening conversation, Natalie Luke, PhD and Ande Lyons, MBA delve into the pervasive issue of ageism and the internalized beliefs that often accompany it. They explore how societal narratives shape our perceptions of aging and ambition, emphasizing that age should not be a barrier to pursuing dreams and ambitions. The discussion highlights the importance of redefining retirement as a new chapter filled with opportunities, rather than an endpoint. Lyons shares actionable insights on how to reclaim visibility and relevance in both personal and professional spheres, while also advocating for the creation of intergenerational communities that foster collaboration and mutual growth. The conversation culminates in a celebration of aging as a time for reinvention and empowerment, challenging listeners to shift their mindset and embrace the possibilities that come with every stage of life.

Takeaways

• Ambition does not have an expiration date.
• Ageism is often internalized and can limit potential.
• Reframing retirement as a launch pad can inspire new beginnings.
• Engaging with intergenerational communities enhances growth.
• Visibility is about showing up confidently, not demanding attention.
• Claiming your age can empower you and others.
• Cultural narratives around aging need to shift towards positivity.
• Aging can be a time for reinvention and exploration.
• Communities should celebrate the contributions of older adults.
• Mindset shifts are crucial for overcoming societal barriers.

Resources

From Ande Lyons

• https://www.dontbecagedbyyourage.com/

From Dr. Natalie Luke

• https://unceilingyou.com/
• https://www.amazon.com/UnCeiling-Your-Career-Any-Age/dp/B0BL2RT3JF/ref=sr_1_1?crid=3732IHFEWFSNF&dib=eyJ2IjoiMSJ9.PUiRe2PjrHyI-JUc1IMuLemqj7k5Sj5MTSWEM3c24c4.rFHkSdckGGZhinfCaAf_95IOhCYv-CFror44u_6uQ3U&dib_tag=se&keywords=unceiling+your+career&qid=1751367706&sprefix=unceiling+your+career%2Caps%2C116&sr=8-1

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In this enlightening conversation, Dr. Natalie Luke and Cam Kashani explore the transformative journey of women reclaiming their power and redefining success. They discuss the distinction between achievement and fulfillment, the importance of embracing the divine feminine, and the impact of societal beauty standards on individuals. Cam shares her personal story of overcoming self-doubt and finding her voice, emphasizing the importance of women taking radical responsibility for their lives. The discussion also highlights the significance of sisterhood and community in the healing process, culminating in the introduction of Divinus Lux, a project designed to awaken the divine feminine within women.

Takeaways

• Achievement and fulfillment are distinct paths.
• Women often play small and forget their power.
• Actual achievement comes from self-discovery and alignment.
• Societal beauty standards are designed to disempower women.
• Taking radical responsibility is crucial for personal growth.
• Community and sisterhood are essential for healing.
• Inner child work is a vital part of the healing journey.
• Your thoughts shape your reality and self-worth.
• A woman's true beauty lies in her energy and power.
• The divine feminine is rising, and women are remembering their strength.

Chapters

• 00:00 Navigating Double Standards in Professional Spaces
• 04:16 Embracing Divine Feminine Power
• 06:42 Personal Transformation and Finding Voice
• 10:02 Challenging Beauty Standards and Self-Worth
• 13:25 Radical Responsibility and Workplace Dynamics
• 18:14 Mindset Shifts and the Divine Feminine
• 22:03 Creating Supportive Communities for Women
• 27:23 Reclaiming Your Power
• 27:47 The Journey of Reinvention

Cam's Resources

• Free Divine Feminine guide: https://immersives.divinuslvx.com/divinuslvx-guide
• Cam on Instagram: Instagram.com/cam_kashani
• Cam on TikTok: TikTok.com/camkashani
• Cam's Website: http://divinuslvx.com

UnCeiling You Resources

• Membership Site: https://unceilingzone.com/
  
  

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In this episode 25, Dr. Ardeshir Mehran and Natalie Luke, PhD, explore the deeper implications of depression and anxiety, particularly among high achievers. They discuss how societal pressures and the culture of resiliency can lead to feelings of loneliness and disconnection. The conversation emphasizes the importance of self-discovery, fulfillment, and the need for women to reclaim their voices and emotional rights. Dr. Mehran introduces the concept of the emotional bill of rights, which outlines essential needs for personal growth and well-being. The discussion culminates in practical steps for listeners to rediscover themselves and embrace their true potential.

Takeaways

• Depression and anxiety are often signals of unmet potential.
• Resiliency can be detrimental to mental health.
• High achievers often experience loneliness and isolation.
• Women often struggle with identity and self-discovery.
• Pain can serve as an invitation for personal growth.
• Disconnection from one's true self can lead to depression.
• The emotional bill of rights is essential for well-being.
• Finding one's voice is crucial for empowerment.
• Practical steps can help individuals reclaim their agency.

Chapters

00:00 Understanding Depression and Anxiety Beyond Personal Struggles
04:20 The Culture of Resiliency and Its Impact on High Achievers
07:05 Loneliness and Its Connection to Mental Health
09:47 The Distinct Journey of Female Leaders
12:45 Rediscovering Self: The Inside-Out Approach
15:31 The Role of Emotions in Personal Growth
18:10 Disconnection and Its Roots in Depression
21:01 Burnout vs. Loss of Purpose in High Achievers
23:47 The Emotional Bill of Rights for Empowerment
26:31 Practical Steps to Rediscovering Yourself
40:07 Unlocking Fulfillment_ A Journey Beyond

Resources

From Dr. Ardeshir Mehran

• https://ardeshirmehran.com/
• https://www.linkedin.com/in/dr-ardeshir-mehran-a3457/

From Dr. Natalie Luke

• https://unceilingyou.com/
• https://unceilingzone.com/
• https://www.linkedin.com/in/natalielukephdbcmas/

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Learn More at https://unceilingyou.com/