Inflammation is more than just a physical response to injury—it's a silent disruptor of overall health, often lurking in places we least expect it.

In this episode, we focus on practical strategies and treatments to combat inflammation for healthier aging. You’ll learn about the critical role hormones play in regulating inflammation, why diet is a cornerstone in fighting it, and how specific supplements and lifestyle changes can help you reduce inflammation levels. Discover the importance of hormone replacement therapy, dietary adjustments, and even peptides—powerful small-chain amino acids that can boost immune function. Plus, we discuss how everyday factors, such as the quality of your water and exposure to chemicals, contribute to inflammation, and how you can mitigate these effects.

If you think you could benefit from an Age Management program, contact our team today to schedule an appointment. Check the link in the description for more information.

https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in to this episode to find out how you can live better, and longer by addressing inflammation head-on. Take the first step towards a healthier, inflammation-free future by listening now.

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About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/