In this lively and heartfelt episode of Strategies for Living Radio, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell dive into the subtle (and not-so-subtle) signs that we may be aging—but not necessarily gracefully. From resisting change to holding grudges, reminiscing a little too often, or losing patience, our hosts explore what it really means to grow older with grace, self-awareness, and purpose. Tune in for real talk, wisdom, laughter, and strategies to help you or your loved ones age with intention and joy. Whether you're 35 or 85, this conversation offers valuable life strategies for embracing the journey of aging without becoming, well... crotchety!

Original Airdate: 5/21/2025

In this deeply moving episode of Strategies for Living, hosts Dr. David McMillian and Lauren Leon McMillian welcome acclaimed poet and author Jill Bialosky as their Life Strategist. Together, they explore Jill’s newest memoir The End is the Beginning, a profound reverse-chronological tribute to her late mother. With themes of grief, memory, Alzheimer's, generational trauma, and emotional healing, Jill opens up about writing through personal loss during the COVID-19 pandemic, the spiritual layers of mourning, and how storytelling helps us reframe the past with compassion. This heartfelt conversation blends psychological insight, poetic reflection, and holistic wisdom, inviting listeners to embrace the enduring power of empathy, legacy, and love.

Original Airdate: 5/20/2025

In this inspiring episode of Strategies for Living, hosts Dr. David and Lauren Leon McMillian welcome back life strategist and metaphysician Ellie Pechet, creator of the Pechet Healing Technique and author of Hitching a Ride: A Guide to Earthbound Spirits and How They Affect You. With over 33 years of experience, Ellie shares how she helps clients across the globe dissolve deep emotional pain—including profound grief—often in just one or two remote sessions.

Discover the transformational power of energy healing, intuitive insight, and mediumship as Ellie explains how unresolved grief can shut us down—and how her work brings lasting peace, even after years of suffering. From grief support to healing past-life trauma and even pet communication, this episode bridges science, spirit, and real-life stories that uplift and empower.

Find Ellie at www.phoenixrisinghealing.com

Original Airdate: 5/19/2025

In this powerful episode of Strategies for Living Radio, hosts Dr. David McMillian and Lauren Leon McMillian sit down with acclaimed novelist, journalist, and human rights advocate Joanne Leedom-Ackerman to explore her riveting new novel, The Far Side of the Desert. Blending themes of terrorism, resilience, family dynamics, and spiritual growth, this gripping literary thriller is perfect summer reading—and more than just a page-turner. Joanne shares insights from her journey as a writer, her global humanitarian work, and the deep emotional and spiritual undercurrents that shape her storytelling. Whether you're navigating your own "desert" or just looking for your next great read, this episode offers timeless wisdom and inspiring strategies for living.

Original Airdate: 5/16/2025

Is the fear of rejection holding you back from your dreams? In this empowering episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian welcome bestselling author and charisma coach Malia Rogers to explore how to overcome self-doubt, develop magnetic presence, and build meaningful relationships—both personally and professionally. Drawing from her book Magnetic Allure: The Blueprint to Building a Network of Referral Partners, Malia shares practical strategies for unlocking your charisma, attracting opportunities, and cultivating authentic connections. Whether you're an entrepreneur, creative, or just looking to grow your confidence, this conversation is packed with uplifting advice and actionable insights. Discover the power of small wins, the science of charisma, and why putting yourself out there can change everything.

Original airdate: 5/15/2025

In this powerful episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian welcome authors and consciousness pioneers Caroline Cory and Philip de Clare to explore their groundbreaking book, The Silent Pandemic: Solving the World’s Mental Health Crisis. Together, they dive deep into the rising tide of mental health challenges affecting teens, adults, and older populations worldwide. From anxiety and depression to spiritual disconnection and societal overwhelm, our Life Strategists reveal how traditional therapy can be enhanced by integrating energy work, art therapy, mindfulness, and purpose-driven healing. Whether you're a parent, professional, or seeker on a healing journey, this episode offers soul-nourishing insights and practical tools to reconnect to self and spirit in a chaotic world.

Original Airdate: 5/13/2025

In this historic episode of Strategies for Living Radio, hosts Dr. David McMillian and Lauren Leon McMillian welcome Bishop Francis Malone of the Diocese of Shreveport to reflect on the election of Pope Leo XIV — the first American pontiff in history. Together, they explore the emotional impact of this momentous event, the symbolism behind the name "Leo," and the legacy of Pope Francis. Bishop Malone shares powerful spiritual insights into the Holy Spirit's guidance in the papal conclave and what this means not only for Catholics but for people of all faiths. Tune in for an uplifting and deeply thoughtful conversation on faith, leadership, and the evolving mission of the Catholic Church in our times.

Original airdate: 05/12/2025

What happens when we take an honest look in the mirror? In this powerful episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore Step Four of the 12 Steps—a “searching and fearless moral inventory.” Whether you're in recovery or simply seeking greater clarity and freedom, this conversation dives into the psychological and spiritual power of self-examination. Discover how facing your past can free you from shame, unlock personal growth, and help you reclaim serenity. Learn practical tools for shadow work, journaling, and finding support, no matter where you are in recovery. Tune in for insights, inspiration, and strategies to live more consciously and courageously.

Original airdate: 5/8/2025