• Strategies for Setting Boundaries

  • 2024/07/30
  • 再生時間： 41 分
  • ポッドキャスト

Strategies for Setting Boundaries

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  • In this episode, Jelesa discusses strategies for setting boundaries and explores the different types of boundaries in various relationships. She emphasizes the importance of identifying areas where boundaries need improvement and understanding how they impact our emotional state. Jelesa shares personal experiences and provides advice on communicating expectations and realistic boundaries. She also highlights the significance of consistency, mutual respect, and owning our needs.

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あらすじ・解説

In this episode, Jelesa discusses strategies for setting boundaries and explores the different types of boundaries in various relationships. She emphasizes the importance of identifying areas where boundaries need improvement and understanding how they impact our emotional state. Jelesa shares personal experiences and provides advice on communicating expectations and realistic boundaries. She also highlights the significance of consistency, mutual respect, and owning our needs.

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