• Stressed Out? Try Somatic Movement

  • 2024/08/02
  • 再生時間： 36 分
  • ポッドキャスト

Stressed Out? Try Somatic Movement

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Join us as Holistic Therapist Erica LaShawn of In Raw Form Wellness, https://inrawform.space/ tells our listeners how to relieve stress through Somatic Movement.

    Somatic movement is a holistic approach to physical activity that emphasizes the body's internal experience over external appearance or performance. It encourages practitioners to explore sensations, feelings, and internal awareness, fostering a deeper mind-body connection and mindfulness.
    続きを読む 一部表示

あらすじ・解説

Join us as Holistic Therapist Erica LaShawn of In Raw Form Wellness, https://inrawform.space/ tells our listeners how to relieve stress through Somatic Movement.

Somatic movement is a holistic approach to physical activity that emphasizes the body's internal experience over external appearance or performance. It encourages practitioners to explore sensations, feelings, and internal awareness, fostering a deeper mind-body connection and mindfulness.
社会科学 リーダーシップ 就職活動 経済学
続きを読む 一部表示

Stressed Out? Try Somatic Movementに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。