• Stressful festivities and New Year plans

  • 2023/12/15
  • 再生時間： 25 分
  • ポッドキャスト

Stressful festivities and New Year plans

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  • With the festive season occurring over this month, we are joined by HOPELINE247 advisers Alicia Ewington and Gav Topley to have a chat about the pressures of this time of year and how to look after yourself if you feel overwhelmed. Alicia and Gav both talk about how to handle the stresses of Christmas and how to prepare for the New Year, along with giving some essential advice about self care and how to manage your thoughts of suicide.


    HOPELINE247 is here to support anyone under 35 who is struggling with thoughts of suicide. Trained advisers are here for you all day every day by calling 0800 068 4141, texting 07860039967 or emailing pat@papyrus-uk.org.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

With the festive season occurring over this month, we are joined by HOPELINE247 advisers Alicia Ewington and Gav Topley to have a chat about the pressures of this time of year and how to look after yourself if you feel overwhelmed. Alicia and Gav both talk about how to handle the stresses of Christmas and how to prepare for the New Year, along with giving some essential advice about self care and how to manage your thoughts of suicide.


HOPELINE247 is here to support anyone under 35 who is struggling with thoughts of suicide. Trained advisers are here for you all day every day by calling 0800 068 4141, texting 07860039967 or emailing pat@papyrus-uk.org.


Hosted on Acast. See acast.com/privacy for more information.
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