• Stuck in the Middle Podcast

  • 著者: Brian Sacks
  • ポッドキャスト

Stuck in the Middle Podcast

著者: Brian Sacks
  • サマリー

  • Welcome to the Stuck in the Middle Podcast, your go-to resource for navigating the challenges of being sandwiched between raising children and caring for aging parents. Host Brian Sacks shares personal stories, insights, and practical advice drawn from decades of experience balancing these "middle" responsibilities. Each episode, tune in for inspiring interviews with industry leaders, insiders, and guests who share relatable stories and expert tips. Whether you're feeling the financial, emotional, or physical strain of being stuck in the middle, this podcast offers support, community, and practical solutions to help you thrive.


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  • Katherine McCord: The Intersection of Neurodiversity and Family Care
    2024/09/03

    About Katherine McCord: Katherine McCord is an entrepreneur, international speaker, and the Founding President of Titan Management, where she champions integrity, inclusion, and innovation. She created the first-ever anti-bias Applicant Tracking System, Titan ATS, and founded The Neuroverse, a neurodiversity-focused nonprofit. Katherine is passionate about shaking up HR, fostering workplace inclusion, and advocating for animal rescue and human rights. Her work has earned her speaking engagements at prestigious institutions like AIMS (United Nations) and the London School of Business.


    In this episode, Brian and Katherine McCord discuss:

    • Understanding what neurodiversity is
    • The impact of neurodiversity on daily life
    • Strategies for managing family dynamics
    • The role of communication in caregiving


    Key Takeaways:

    • Neurodiversity includes conditions such as ADHD, dyslexia, and PTSD, which affect how individuals process information and stimuli, and can come with both disabilities and strengths.
    • Hormonal shifts, like those experienced during menopause, can significantly exacerbate or alter the ways in which individuals manage their neurodiversity.
    • Implementing universal design principles in both homes and workplaces can greatly help accommodate the diverse needs of neurodiverse individuals, thereby reducing the everyday challenges they face and fostering a more inclusive environment.
    • Adapting communication styles to the needs of the individual, such as using clear and specific questions, can lead to better understanding and outcomes in caregiving situations.


    "Every human, neurodiverse or not, has different needs and a different way of functioning. Therefore, it’s important to ensure that they have the autonomy to live life in a way that is healthy and natural for them, whether they are a child, your partner, or an elderly parent." — Katherine McCord


    Connect with Katherine McCord:

    Website: https://www.titanmanagementusa.com/ & https://www.kmccordspeaking.com/

    Show: Career Launch Live: https://www.careerlaunch2020.com/

    TikTok: https://www.tiktok.com/@katthehrtitan

    LinkedIn: https://www.linkedin.com/in/katherine-mccord-093bb343/


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

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    28 分
  • Jimmy Helmick: How to Mentally and Physically Declutter Your Life
    2024/08/20

    About Jimmy Helmick: Jimmy Helmick is a decluttering expert and a staunch advocate for minimalism. With a background in lean manufacturing and Six Sigma, Jimmy has dedicated his career to reducing waste and streamlining processes. His personal journey from stress and dissatisfaction to clarity and purpose inspired him to help others navigate their clutter and align their lives with what truly matters. By focusing on health, growth, and simplicity, Jimmy empowers individuals to clear physical and mental clutter, fostering a more intentional and joyful life.


    In this episode, Brian and Jimmy Helmick discuss:

    • The importance of mental and physical decluttering
    • Mindfulness and intentional living
    • Creating a positive environment
    • Emotional connections to sentimental items


    Key Takeaways:

    • Establishing mindful morning routines, such as waking up earlier and taking time for quiet reflection, can set a positive tone for the day and help manage stress effectively.
    • By decluttering physical spaces in the home, individuals can experience enhanced mental clarity and emotional stability, which are crucial for effectively managing the dual responsibilities of caregiving.
    • Removing electronics from the bedroom and creating a clutter-free environment improves sleep quality and mental clarity, while cutting down social media use reduces mental clutter and distractions, boosting focus on personal goals and well-being.
    • When navigating family dynamics with sentimental or inherited items, it's crucial to assess your own emotional connection to these possessions to make informed decluttering decisions and achieve a more peaceful living environment.


    "Just a little bit of space makes a big, big difference." — Jimmy Helmick


    Connect with Jimmy Helmick:

    Website: https://www.declutteringdaily.com/

    LinkedIn: https://www.linkedin.com/in/jimmyhelmick/


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com


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    21 分
  • VA Aid and Attendance Benefits
    2024/08/06

    In this episode, Brian shares his journey of managing his mother's costly long-term care after his father's passing. He reveals invaluable insights into the VA aid and attendance benefits, detailing the steps and documents needed to successfully navigate this process. Brian’s experience offers practical advice and highlights the importance of persistence and thorough documentation, equipping you with essential tools to ease the financial and emotional burden of eldercare.


    In this episode, Brian discusses:

    • Balancing the demands of raising children and caring for aging parents
    • Financial struggles related to elderly care
    • VA aid and attendance benefits for veterans and their families
    • Practical advice and tips for managing eldercare responsibilities


    Key Takeaways:

    • The unexpected costs of eldercare can be overwhelming, and finding resources such as VA benefits can significantly alleviate financial burdens.
    • The VA aid and attendance benefit is available for veterans and their surviving spouses, providing monthly financial assistance for those who qualify based on service, need for daily living assistance, and income/assets.
    • Persistence and thorough documentation are crucial when dealing with the VA system, as bureaucratic challenges can delay or complicate receiving benefits.
    • It's essential to gather and submit specific documents, including the DD 214 discharge papers, a physician statement, financial information, and relevant VA forms, while also keeping copies and seeking help from Veteran Service Officers (VSOs) if needed.


    Host contact information: 

    • Email: briansacksnewsletters@gmail.com

    

    Sign up for your FREE WEEKLY NEWSLETTER at www.stuckinthemiddlenews.com

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    9 分

あらすじ・解説

Welcome to the Stuck in the Middle Podcast, your go-to resource for navigating the challenges of being sandwiched between raising children and caring for aging parents. Host Brian Sacks shares personal stories, insights, and practical advice drawn from decades of experience balancing these "middle" responsibilities. Each episode, tune in for inspiring interviews with industry leaders, insiders, and guests who share relatable stories and expert tips. Whether you're feeling the financial, emotional, or physical strain of being stuck in the middle, this podcast offers support, community, and practical solutions to help you thrive.


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