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  • Stop Struggling in Silence by Following These Expert Solutions
    2024/09/05

    Are you a successful individual silently struggling with stress? It's time to break the silence and reclaim your peace. Tune in to this episode for powerful insights and practical strategies to transform your stress into success. Your journey to relief and renewed hope starts now!

    Key Takeaways To Listen For

    • The hidden burden of leadership and how admitting your vulnerabilities can help
    • Importance of personal stress awareness and recognizing your unique stressors
    • Financial pressures faced by successful individuals and how to solve them
    • Ways showing your human side as a leader builds stronger relationships
    • Actionable steps to combat stress for successful individuals

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    28 分
  • Get Support to Lower Your Stress
    2024/09/03

    Success isn't a solo mission. Top performers know the secret to reaching new heights is knowing when to ask for help. So, in this episode, we unravel the psychology behind the reluctance to delegate, share practical strategies to break free from the "do-it-yourself" trap, and reveal how seeking support can supercharge your personal and professional life.

    Key Takeaways To Listen For

    • Vital steps in reducing stress and improving overall well-being
    • How cultural norms and personal beliefs hinder the ability to ask for support
    • The power of investing in your well-being
    • Surprising benefits of asking for help
    • Real-life stories of support-driven growth

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    28 分
  • How to Overcome the Stress of Advancing Your Career From A Financial Perspective
    2024/08/29

    If you’re feeling the financial strain of advancing your career or growing your business, then this episode is for you! Join us as we tackle how to take an active role in your financial future, plus practical strategies to reduce financial stress and achieve lasting success. So, hit play and discover the steps to take control of your wealth today!

    Key Takeaways To Listen For

    • Reasons you need to diversify your investments
    • How and why you need to identify financial gaps and address financial challenges directly and promptly
    • Ways to understand your financial options and actively participate in financial decisions
    • Strategies to have a comprehensive retirement plan
    • Why you need to ask questions about your finances actively

    Resources Mentioned In This Episode

    • Excelstra

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    19 分
  • Get Back To Balance to Lower Your Stress Levels
    2024/08/27

    Ditch the idea of "balance" and embrace harmony as we redefine what it means to thrive and explore practical strategies to create a life that truly works for you. Discover the BALANCE framework as your guide to setting boundaries, cultivating self-awareness, and aligning your actions with your values. If you’re ready to create a life you love, tune in!

    Key Takeaways To Listen For

    • What makes the traditional work-life balance a myth
    • The value of finding harmony in different parts of your life
    • A comprehensive guide on the BALANCE Framework
    • How to set boundaries and prioritize without guilt
    • Why it’s crucial to understand the priorities and commitments in our life’s different phases

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    25 分
  • The Stress of Advancing Career As A Leader
    2024/08/22

    Whether you're climbing the corporate ladder or scaling your entrepreneurial venture, the pressures of leadership can become overwhelming. Dive in as we delve deep into the heart of the challenges leaders face and provide actionable insights to help you survive and thrive. Discover how you can take control of your stress and achieve unparalleled success.

    Key Takeaways To Listen For

    • Common stressors for leaders and how to manage them
    • The importance of hiring well and effective delegation
    • Strategies for maintaining visibility while managing time effectively
    • The impact of strategic planning and regular self-assessment
    • How to adapt and change your approach as you advance in your career

    Resources Mentioned In This Episode

    • Excelstra

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    22 分
  • Breeze Through Life's Stressors with Easy and Healthy Solutions
    2024/08/20

    How do you effectively prepare for and manage stress? In today's episode, Dr. Hurley shares her personal experiences and professional insights on maintaining resilience during life's challenges. Learn valuable strategies for proactively handling stress by pressing play now!

    Key Takeaways To Listen For

    • How to effectively handle sudden life stressors
    • Major effect of starting on a positive note during personal tragedies
    • The concept of responding to stress and its benefits
    • Why you need self-care practices to manage stress
    • Optimal support systems during critical times

    Resources Mentioned In This Episode

    • Brendon Burchard
    • EP17: Quick Stress Busters to Stay Ahead in High-Pressure Work Environments

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    27 分
  • The Best Financial Management Advice for Successful Professionals
    2024/08/15

    Transform financial stress into financial strength by tuning in to this episode where we delve into the common stressors faced by successful individuals and provide strategies to overcome them. Stay tuned until the end to discover actionable strategies that can help you take decisive action toward financial mastery, bringing you one step closer to a stress-free financial future!

    Key Takeaways To Listen For

    • Why even the most successful individuals are haunted by financial fears
    • The critical role trust plays in achieving financial peace of mind
    • How a supportive financial advisor can dramatically reduce your stress levels
    • Reasons you need to have personalized financial strategies that cater to your unique needs
    • Importance of collaboration and continuous learning in achieving financial success

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    26 分
  • Transform Your Stress into Success with These Powerful Stress-Busting Tips
    2024/08/13

    Feeling overwhelmed by stress? Dive into this episode to learn about the physiological and psychological impacts of stress and discover practical tools to transform stress into a catalyst for growth. Don't let stress hold you back any longer. Tune in now and take the first step towards a healthier, more balanced life!

    Key Takeaways To Listen For

    • How stress can both hinder and help personal growth
    • The mental challenges stress introduces and how they manifest
    • Ways coaching helps manage stress differently than traditional methods
    • When should you seek coaching vs. psychiatric help?
    • Practical tips for immediate stress relief

    Connect With Us

    Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

    ▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

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    29 分