エピソード

  • Episode 1: "Forgiveness"
    2022/12/15
    To err is human and to forgive is divine. Forgiveness is a very essential step to take, on our way to finding peace. It’s important to learn to forgive ourselves and others. Written by: Minral Chandra Voiced by: Ikroop Chamba
    続きを読む 一部表示
    14 分
  • Episode 2: "Minimalism"
    2022/12/15
    Minimalism can help us focus on only what truly matters in our lives. Minimalism brings to our focus the importance of decluttering and the need to find gratitude for everything we have. Written by: Minral Chandra Voiced by: Ikroop Chamba
    続きを読む 一部表示
    13 分
  • Episode 3: "Memories"
    2022/12/15
    Memories can be a very powerful tool for finding peace within and centering ourselves once again. Learn to focus on memory to help us find peace, amongst daily chores and life. Written by: 3Dheadroom Voiced by: Ikroop Chamba
    続きを読む 一部表示
    13 分
  • Episode 4: "Mindfullness"
    2022/12/15
    Learn about being mindful and calm. Being mindful relieves the mind of stress and worry and helps focus on the present, which can take you towards a peaceful day. Written by: 3Dheadroom Voiced by: Ikroop Chamba
    続きを読む 一部表示
    14 分
  • Episode 5: "Compassion"
    2022/12/15
    Compassion is the essence of living a life full of awareness and moving towards spiritual growth. Compassion shows us the way forward. Written by: Minral Chandra Voiced by: Ikroop Chamba
    続きを読む 一部表示
    14 分
  • Episode 6: "Taking the Right Decision"
    2022/12/15
    Making the right decision at that exact right moment can be very tough and often send us towards self-doubt. It is important to learn how to weigh all the pros and cons of the choices or situations. It is equally important to understand that any decision will be filled with positives and negatives. Written by: Minral Chandra Voiced by: Ikroop Chamba
    続きを読む 一部表示
    14 分
  • Episode 7: "Social Anxiety"
    2022/12/15
    Social anxiety is a barrier which we form because we like to stay in our comfort zone. Breaking down that barrier can take us a step closer towards living life to its fullest and finding freedom in everyday life. Social anxiety is a barrier which we form because we like to stay in our comfort zone. Breaking down that barrier can take us a step closer towards living life to its fullest and finding freedom in everyday life. Written by: Minral Chandra Voiced by: Ikroop Chamba
    続きを読む 一部表示
    14 分
  • Episode 8: "Attitude and Gratitude"
    2022/12/15
    An attitude of gratitude helps everyone to be present in the moment and find peace.It is important to learn to appreciate small things and be thankful for all that we have. Written by: 3Dheadroom Voiced by: Ikroop Chamba
    続きを読む 一部表示
    13 分