Welcome to the Sung Ming Shu Podcast, where we talked to Sung Ming Shu's finests about martial arts, training, and some of life's smaller questions.

In this conversation, we talked to Sensei Meg about mastering the art of none, growing on the plateaus, fear of falling and the faith in leaping.

This conversation reminds me of a quote from Carl Jung, which says that “If there is a fear of falling, the only safety consists in deliberately jumping.”

Welcome to the Sung Ming Shu Podcast, where we talked to Sung Ming Shu's finests about martial arts, training, and some of life's smaller questions.

In this conversation, we talked to Sensei Paul about keeping things simple, how martial arts taught him to trust himself, and what he learned from his mother.

This conversation reminds me of a quote which says that “Simplicity is Freedom"

Welcome to the Sung Ming Shu Podcast, where we talked to Sung Ming Shu's finests about martial arts, training, and life's smaller questions.

In this conversation, we talked to Sensei Grant Michalski about the fear of being oneself, the liberating power of forgiveness, and oyster Rockefeller.

This conversation reminds me of a quote from Bruce Lee, which basically says that “… ultimately, martial arts means honestly expressing yourself, … which is a very difficult thing to do.”