A message of HOPE and perspective the week of elections…

💥 Kicking Off SEASON 4️⃣ w/ this gorgeous human! You will be INSPIRED and shaking your head “yes yes yes” —- more of this! 💪 ❤️
✏️ In the words of this magnificent woman, Meghan Stimmel, "Your trauma and your memories are stored in your heart and we have so many walls around it. When I can help people open their heart, they are more connected and can feel the flow of everything. They can feel the frequency of being and it’s such a beautiful process..."
When you finally actualize the frequency of ‘being’.
Of being a leader who goes first.
The frequency of being a clear channel that God can create through.
Of someone who can hold the hands of their clients while they travel through the depths of their hearts and souls so they can also become the highest versions of themselves.
The investments I have made in myself have allowed for:
-Personal and spiritual growth that I could have never imagined.
-Community and true friendships
-The ability to see and experience WHAT IS ACTUALLY POSSIBLE in this lifetime.
When you stay where you are, you only see what you always see.
Investing in myself physically shows me that my dreams can and will become reality.
I jump into the next level even when it feels scary. Because I know, trust and believe that God is waiting to catch me on the other side. Always. Every time.
🔔 SUBSCRIBE to Sunny Side Up w/ Ali Long
📣 You will receive notification when a new episode airs! Thanks for supporting local entrepreneurs and sharing tools to get through the storms!
☀️ And follow this SUNSHINE SISTER at https://mkstimmel.wixsite.com/meghankristine and on Instagram @iammkstim

Welcome to our latest episode, where we delve deep into the transformative journey of healing and self-discovery. In this episode, we explore the profound impact of childhood wounds on personal development, focusing on how these experiences shape our self-esteem and life choices.

Our amazing guest, Melissa Skardoutos, shares valuable insights and coaching techniques to help individuals, particularly women, overcome their past traumas. We discuss the crucial role of sobriety in maintaining mental clarity and emotional stability, and how it supports the healing process.

We also touch on practical strategies for reclaiming your voice and showing up authentically in your life. Our conversation emphasizes the importance of self-love and recovery, offering listeners inspiration and actionable steps to build a more empowered and fulfilling life.

Tune in to learn how to navigate your personal healing journey, embrace your true self, and start living a life aligned with your deepest values and desires.

You can follow Melissa on Instagram at @impowerwithmelissa

Break free from old patterns and reclaim your power!

https://linktr.ee/impowerwithmelissa

In July 2024, Megan Venable published her first book, Perfect Illusion, which she wrote in just seven months‼️ In this episode, she courageously shares the real, raw truth about her struggles with sobriety, along with heartfelt tips on how she’s managed to stay sober for almost nine months. Her approach is grace-centered, offering a way to move forward without shame and focusing on self-love.

In Megan’s own words: “The world tells you to love yourself—well, no shit! But how do I do that?!” She believes that the more you fail, the closer you are to getting sober. This perspective brings so much HOPE! 🙏❤️

Megan also talks about the challenges of unlearning, letting go of shame, and believing you are worth it.

📚 You can purchase Megan’s book on @amazon

🎥 The video interview will is also available on @vimeo.

👉🏻 Make sure to SUBSCRIBE to Sunny Side Up Pod so you don’t miss future episodes.

#podcast #selflove #sobriety #author #perfectillusion

We are all born with a purpose, but what does it FEEL like to live that purpose? Ordained Minister and Transformational Leader, Dr. Tammy Gailliard shares her incredible story of faith and frequency. She knew from childhood that something was different and that her "heartbeat has always been for the kingdom of God." She was able to "feel frequency and energy" from others and recognized this gift as the Lord's guidance.

A CRAZY chance encounter, early in her life, changed the trajectory of everything for Dr. Tammy! In this episode, she shares details about this encounter and how God brought her to a place where she said, "ok, I am ready, reveal your truth to me!"

Buckle up for an INCREDIBLE story that will have you thinking about your own faith journey and how one experience can truly change everything.

You can learn more about Dr. Tammy at KingdomStrategiesNow.com

See the VIDEO EPISODE HERE

For years, no one could explain his pain and suffering. He experienced rashes, hives, lethargy, depression, swellings, allergies, and crippling back pain. No doctor could identify his mysterious disease, and some seemed to think he was crazy. Frustrated and losing hope, he almost agreed with them. That’s when he took his health into his own hands.

Through research and experimentation, Dr. Christopher J. Dorais found answers. He discovered several problems that stemmed from external and internal sources. It all boiled down to a simple, yet complex concept: detoxification.

From poisonous mercury that leeched into his bloodstream via tooth fillings to pathogenic bacteria and parasites, Dorais recognized the sources of his myriad symptoms. He found effective ways to detoxify his body, and his health slowly returned. Now, those years of discomfort are a distant memory, and Dorais is healthier than ever.

Detox Memoir chronicles his descent into physical misery, his frustrations with the medical establishment, his personal research, and his subsequent recovery. It’s a complete detox story for patients who struggle with similar problems or doctors who are flummoxed by medical mysteries. If patients inform themselves, and doctors think outside the box, no one will have to relive the same nightmare.

You can purchase the book HERE

What your gut is telling your brain is a conversation worth paying attention to and the connection between the health of your microbiome and the vitality of your brain is undeniable.

Dating back to over 2,000 years ago, Hippocrates said: “All Disease Begins in the Gut” and modern science continues to prove him right.

In this episode I read from my research paper on Gut Health/ Brain Health and we cover topics like birth control, antibiotics, processed foods, fiber, probiotics and more!

Link to the my full research paper HERE

To schedule a Natural Health Consult with me, visit https://www.alimarielong.com/book-online