• Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories

  • 2024/11/11
  • 再生時間： 28 分
  • ポッドキャスト

Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories

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  • In this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery. Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the frustrations of car maintenance. The episode wraps up with a nod to generational differences in body positivity and practical advice for living a balanced life.
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あらすじ・解説

In this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery. Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the frustrations of car maintenance. The episode wraps up with a nod to generational differences in body positivity and practical advice for living a balanced life.
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