This Week's Episode:

One of the main reasons people burn out or quit their jobs is because they feel like they are not showing up as their best self at work. This happens when you feel like you're not growing anymore, you're not learning, you're not doing anything new, you're not challenged.

With the number of hours we spend at work, it's inevitable that we encounter stressors. It's also inevitable that we make mistakes at work, because even the most seasoned professional is still human.

In this episode, as part of the Self Care for Working Professionals series, we're talking about how to show up as your best self at work.

We're also talking about

• cultivating a growth mindset
• increasing your skillsets
• dealing with workplace bullies and Karen's
• and the power of work BFF's

Grab a cuppa joe, or mix a drink (it's happy hour somewhere) and get ready to cringe a little, laugh a little, and nod your head in recognition as I share my week and explore the daily (and difficult) practice of personal growth and simple ways to gracefully handle workplace shenanigans.

Visit the Website www.MsCourtneyJones.Com for your free video series: Self Care for Working Professionals

Article: 5 Surprisingly Simple Ways to Be Your best Self At Work

https://mscourtneyjones.com/blog/5-surprisingly-simple-ways-to-be-your-best-self-at-work/