What You'll Learn:

- Understanding Narcissism: What does it mean to be a narcissist? We break down the traits of Narcissistic Personality Disorder (NPD) and how they impact relationships.

- Effects on Relationships: Discover how narcissistic behavior can affect your sense of self-worth and mental health. Learn about common patterns such as gaslighting and manipulation.

-Strategies for Managing Relationships: Tara Wagner shares practical advice on setting boundaries, using behavioral strategies like “gray rocking,” and planning an exit strategy if needed.

- Finding Support: Explore ways to build a support system and access professional help to navigate your situation effectively.

About Our Guest:

Tara Wagner is an expert in helping individuals and couples heal from the effects of narcissistic abuse. With years of clinical experience, she offers valuable insights into understanding and managing these complex relationships.

Resources:

Tree of Life Counseling Center: https://www.treeoflifecc.org/start-today

Contact: 732-393-8391

Center for Hope & Safety: https://www.hopeandsafetynj.org/

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