エピソード

  • Are luxury brands ripping us off?
    2024/09/17

    In this chat, we dive into a recent scandal with Christian Dior and their production practices. We’re looking at the gap between the cost of making Dior handbags and their sky-high prices. We also touch on transparency issues in the luxury industry and whether high prices actually mean higher quality.

    We share our thoughts on why we buy luxury items and the need to question their value and quality. We’re frustrated with brands that charge a lot but deliver little, especially when we expect top-notch quality and craftsmanship. Is it all about shareholder greed?
    We discuss the importance of transparency and accountability in luxury brands, pointing out those that genuinely prioritize quality and ethics, versus those that let us down with subpar products.

    Christina's stitch with Olivia (The Row jelly flats): https://www.tiktok.com/@christina.mychas/video/7388219916014374150?lang=en
    Dior handbag article: https://finance.yahoo.com/news/christian-dior-57-handbags-hidden-090300586.html

    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    29 分
  • Why You Need To "Choose Hard" for Good Style & Shopping Habits
    2024/09/10

    Today, we are exploring the idea of "choosing hard" for better style habits. We compare cheap dopamine—like the quick pleasure from shopping and social media—with expensive dopamine, which comes from more effortful sources. We emphasize the value of shopping our own closets, tackling problem pieces, and putting effort into outfit creation. We also discuss the benefits of a dopamine detox to reset our pleasure levels. Our tips focus on practicing moderation and making thoughtful style choices.

    Green behaviour podcast: https://podcasts.apple.com/us/podcast/green-behavior/id1749442690

    Chapters

    00:00 Introduction

    02:49 Choosing Hard: Developing Good Style Habits

    09:57 The Pitfalls of Cheap Dopamine

    17:47 The Benefits of a Dopamine Detox

    22:03 Practicing Moderation in Style Choices

    26:00 The Long-Term Rewards of Choosing Hard

    32:12 Conclusion


    Disclaimer: abrupt abstinence from certain substances and with certain conditions is not recommended and must be performed under the supervision of a healthcare professional. The context of a dopamine detox in this podcast discussion is not medical advice and is not appropriate for all forms of compulsive behaviour or addiction. Always consult a healthcare professional to see what is right and safe for you.

    Discussions are based on our own experiences and opinions.

    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    30 分
  • Try this NEW way to pack that you've never heard of: the 3 day packing method
    2024/09/03

    In this conversation about travel fashion, we explore the three-day packing method: essentials for day one, everyday wear for day two, and travel items for day three. It’s a flexible and efficient way to pack, and it works for weekly outfit planning too. We also explore some other methods, like the five-four-three-two-one approach, and discuss how engaging regularly with our wardrobes can help. We also chat about our packing experiences, the benefits of pre-planning outfits, and the value of versatile pieces.

    TRIPPED PACKING VIDEO: https://youtu.be/7FsP7899t8E?si=58-MSNyEPJPUOLSo

    Chapters


    00:00 Introduction to the three-day packing method

    02:21 Applying the method to weekly outfit planning

    07:36 Using templates for easier packing and outfit planning

    11:33 Spending time with your wardrobe and discovering new outfit combinations

    19:59 Introduction to the 54321 packing method

    23:29 Benefits of pre-planning outfits

    25:17 Embracing challenging pieces

    27:24 The power of versatile pieces

    30:15 Finding the right number of items to pack

    32:17 Conclusion and resources


    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    33 分
  • Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us
    2024/08/20

    In today's episode, we answer some of your questions! We get into some personal stuff like how we met, tattoos, and of course - some slow fashion goodness as well.

    We will be posting an intimate Ask Us Anything monthly in our online community over on Patreon - it's the best way to get in touch and meet like-minded people who love to live and shop slow!

    Find it below:
    https://www.patreon.com/SustainThisPodcast

    00:00
    Introduction and Patreon Shoutout

    07:28
    Exploring Circular Fashion Practices

    15:05
    The Meaning Behind Tattoos and Personal Identity

    22:03
    Finding Sustainable Fashion Inspiration

    28:10
    The Importance of Extensive Styling Education

    32:20
    Navigating Trends and Personal Style

    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    37 分
  • How underconsumption can teach us all to be happier with less
    2024/08/13
    In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the need for nuance and caution against it becoming just another fleeting trend. Our conversation covers how guilt and shame can influence sustainable change and the limitations of short-form platforms like TikTok for deep reflection. We also explore the risk of turning under-consumption into a competition — and remind ourselves and you that It’s about mindfulness in buying and spending, not a race to own the least.

    Chapters

    00:00 Introduction to the Trend of Under Consumption
    02:32 The Nuance of Under Consumption
    06:53 Fatigue of Overconsumption and the Response to Under Consumption
    09:09 Guilt, Shame, and the Need for Inner Work
    13:10 The Aestheticization of Under Consumption
    19:18 Beyond Aesthetics and Competition: Embracing Under Consumption
    26:02 The Importance of Long-Term Change
    29:19 The Connection Between Under Consumption and Poverty
    31:05 The Pressure to Keep Up and the Rise of Buy Now, Pay Later
    37:17 Under Consumption as a Catalyst for Change

    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    33 分
  • How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile
    2024/08/06

    In this episode, Eunice, a corporate stylist and personal shopper, shares her journey from fashion blogger to certified personal stylist, revealing insights into helping corporate women express themselves with timeless, versatile, and high-quality wardrobe pieces. Eunice offers practical tips for incorporating color and personal style, overcoming judgment, and building confidence. She addresses common client struggles like limited time and finding suitable work attire, discusses evolving corporate dress codes, and the importance of dressing for success and comfort. Eunice also highlights sustainable workwear options and creative styling.

    Eunice Soile is a certified personal stylist and corporate style expert for corporate women who want to exude professionalism and confidence through their attire, for a polished and put-together look that commands respect in the corporate world.

    Eunice helps corporate women find work-appropriate clothing that reflects their personal style and caters to their unique body types. Her highly personalised approach to styling takes into account each client's individual preferences, lifestyle, and career goals, ensuring they always look and feel their best.

    Outside of her professional life, Eunice is a first-time mum to a wonderful 1-year-old. She enjoys spending quality time with her family, taking walks in nature, and savouring a good flat white.

    Book a session with Eunice here! https://fashionenth.com/
    Follow Eunice on IG: https://www.instagram.com/fashionenth/

    Chapters


    00:00 Introduction and Eunice's Trajectory

    10:05 Common Pain Points of Corporate Clients

    14:21 Building Confidence and Overcoming Judgment Through Style

    22:36 Navigating the Challenges of Work-Appropriate Clothing

    22:53 Developing Personal Style

    24:06 Tips for Getting Ready Quickly

    26:40 Changing Office Dress Codes

    29:26 Dressing for a Changing Body

    35:08 The Controversy of Body Type Analysis

    41:01 Slow Fashion Brands for the Corporate Aesthetic

    43:04 Finding Sustainable and Creative Corporate Fashion

    44:04 Showcasing Personality in Corporate Dressing

    45:20 The Power of Shape and Silhouette in Work Outfits

    47:19 Styling for a Personal and Confident Look


    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    58 分
  • How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker
    2024/07/30

    Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. She discusses the challenges of burnout and the need for rest and coping mechanisms. Her story inspires resilience and the pursuit of personal growth. The conversation covers a range of topics including self-care, personal style, dealing with online hate, and the impact of therapy. Dominique also shares some future plans, and her excitement for upcoming projects.

    Chapters

    00:00 The Journey to Content Creation: From Government Job to Passion Pursuit

    08:36 Navigating Burnout and Building Resilience in Content Creation

    12:56 The Power of Self-Confidence and Gratitude in Personal Growth

    43:07 Navigating Online Hate and Protecting Mental Health

    49:08 Evolution of Personal Style and Fashion Choices

    53:16 Manifesting Success and Gratitude in Daily Habits




    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    42 分
  • Are we in a slow fashion recession? The downfall of the slow fashion brand & how they are being set up to fail.
    2024/07/23

    In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's addictive but unsustainable. We delve into how our personal mindset and actions are crucial to support slow fashion — it's about buying consciously, aligning purchases with our values, and pushing brands to prioritize sustainability. We also cover recycling challenges and the shared responsibility between individuals and systems.


    Chapters

    00:00 Introduction to the Slow Fashion Recession

    01:28 Challenges Faced by Slow Fashion Brands

    06:36 The Need to Decouple Consumption from Fashion

    08:30 The Role of Advertising and Social Media

    11:56 The Addictive Nature of Cheap Dopamine

    16:10 Shifting Mindset and Consumer Behavior

    23:03 Delaying Purchases: The Power of Saving Up

    24:12 Brands and Sustainability: Operating from a Slow Fashion Mindset

    29:26 Government Intervention: Holding Brands Accountable

    32:58 The Complexity of Recycling and Carbon Footprints

    33:54 Individual Responsibility and Systemic Changes


    Mentions

    BOF article: https://www.businessoffashion.com/articles/sustainability/whats-behind-the-slow-fashion-recession

    “Stå af ræset” (Danish podcast about slow living): https://www.dr.dk/lyd/p1/staa-af-raeset-5624728801000


    -----------------

    CONTACT US: sustainthispodcast@gmail.com
    JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast


    SIGNE HANSEN
    Youtube: https://www.youtube.com/@UseLess_dk
    Website: https://www.uselesswardrobe.dk/
    IG: https://www.instagram.com/useless_dk/
    TT: https://www.tiktok.com/@useless_wardrobe

    CHRISTINA MYCHAS
    Youtube: https://www.youtube.com/@Christinamychas
    Website: https://www.minimalist-ish.com/
    IG: https://www.instagram.com/christina.mychas/
    TT: https://www.tiktok.com/@christina.mychas

    ALYSSA BELTEMPO
    Youtube: https://www.youtube.com/@AlyssaBeltempo
    Website: https://msbeltempo.com/
    IG: https://www.instagram.com/msbeltempo/
    TT: https://www.tiktok.com/@msbeltempo

    If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

    続きを読む 一部表示
    34 分