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Sustainable Ambition

Sustainable Ambition

著者: Kathy Oneto
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How do you navigate the inevitable conflicts between work and life? Not just the daily schedules or mounting responsibilities, but the tensions between your ambition for your career and your ambition for life? How do you decide what to prioritize and what to let go of? How do you decide when to speed ahead and when to ease up? These aren’t questions of work-life balance or self-care. They’re questions we can answer when we get serious about intentionally designing a life with work that works for you. Join Kathy Oneto, executive and life-work coach and founder of Sustainable Ambition, for conversations with experts, authors, and friends to explore sticky questions around navigating ambitious careers while integrating life with work, practicing sustainable work practices, and building resilience. Most people assume that ambition and sustainability are mutually exclusive. Not so! Keep listening, and Kathy will make you a believer in Sustainable Ambition, too. — Follow or subscribe now. It’s absolutely free and that way you don’t miss an episode! For links to the ideas, resources, or people on the show, go to: sustainableambition.com/podcast Get more with Sustainable Ambition Forum, an exchange of ideas on you+life+work: SustainableAmbition.com/subscribe Get FREE Sustainable Ambition resources at: SustainableAmbition.com/resources© 2023 Sustainable Ambition & Kathy Oneto マネジメント マネジメント・リーダーシップ 出世 就職活動 経済学
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  • 158. Erica Meade: Expanding the Definition of Work for a More Sustainable Life
    2025/05/14

    Pre-order my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work on Amazon at: https://amzn.to/4hESYMp



    What does it look like to live your ambition sustainably, with joy, intention, and wholeness?


    In this episode, I’m joined by Erica Meade, a former tech leader who made an unexpected and inspiring pivot — from product design work to making miniatures, co-founding a startup, and redefining what “work” means on her own terms.


    Whether you’re at a crossroads, recovering from burnout, or just seeking inspiration to reconnect with your own joy, this episode offers a refreshing, honest look at ambition done differently.

    Learn more about Erica Meade:

    • Practice
    • Instagram: @minihouseontheline
    • Connect on LinkedIn


    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!


    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!


    Pre-order my book on Amazon at: https://amzn.to/4hESYMp


    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com


    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

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    55 分
  • 157. Moe Carrick: Designing Workplaces Where People Thrive
    2025/04/30

    Pre-order my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work on Amazon at: https://amzn.to/4hESYMp



    In this deeply resonant conversation, I sit down with Moe Carrick — author, consultant, and advocate for more human-centered workplaces — to explore the role of work in our lives and what it really takes for people to thrive.


    Moe brings both research and lived experience to the table, sharing the seven human needs we bring to work, how they shift over time, and why we must move beyond the “ideal worker” and “perfect mother” myths. She challenges conventional narratives about ambition, wellbeing, and gender roles, and calls for a new kind of partnership between employers and employees. Moe outlines a more hopeful vision of work, where we can navigate the integration of life and work with a sense of agency and shape our lives to work better for us.


    Learn more about Moe Carrick:

    • Moementum
    • Connect on LinkedIn

    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!


    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!


    Pre-order my book on Amazon at: https://amzn.to/4hESYMp


    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com


    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

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    52 分
  • 156. Laura Vanderkam: How To Take Control of Your Time and Prioritize What Matters Most
    2025/04/16

    How we think about and plan our time matters, especially if we want to focus on the ambitions and goals in life and work that truly matter to us.


    My guest, Laura Vanderkam, has been studying time management for over fifteen years. In our conversation, she offers a fresh perspective on common narratives about how much time we have and how we use it. Her approach is both optimistic and practical, with concrete tools and insights to put into your own practice of managing your time.


    Learn more about Laura Vanderkam:

    • Website
    • Instagram: @lvanderkam
    • Best of Both Worlds Podcast
    • Before Breakfast Podcast


    Thanks for Listening!

    If you liked this episode, please rate, review, and share the episode. Thank you so much!


    Get show notes for this episode at https://sustainableambition.com/podcast

    Learn more about my book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work at: https://sustainableambition.com/books You can also get order links and pre-order bonuses!


    Pre-order my book on Amazon at: https://amzn.to/4hESYMp


    Send me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at podcast@SustainableAmbition.com


    Sign up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

    続きを読む 一部表示
    48 分

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