• Sweat and Perspiration

  • 2023/05/29
  • 再生時間： 28 分
  • ポッドキャスト

Sweat and Perspiration

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  • Hi loves,

    I know it's been a while but I'm back today. I recorded this episode because I had been feeling called to touch on this topic. Sweat can be seen as such a dirty or unhygienic thing, meanwhile, it's one of the healthiest ways for our bodies to remove toxins and maintain a healthy body temperature. In a way, it keeps us in alignment.

    This episode is put out with the intention of hoping that it inspires you to connect and chose a self care method that suits you best. I hope being honest about my own learning and experience can open your mind to a new perspective or help you dive deeper into what you chose to believe.

    With love as always,

    Audrey
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あらすじ・解説

Hi loves,

I know it's been a while but I'm back today. I recorded this episode because I had been feeling called to touch on this topic. Sweat can be seen as such a dirty or unhygienic thing, meanwhile, it's one of the healthiest ways for our bodies to remove toxins and maintain a healthy body temperature. In a way, it keeps us in alignment.

This episode is put out with the intention of hoping that it inspires you to connect and chose a self care method that suits you best. I hope being honest about my own learning and experience can open your mind to a new perspective or help you dive deeper into what you chose to believe.

With love as always,

Audrey
続きを読む 一部表示

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