On today's podcast, learn all about swimming, open water swimming and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a life long swimmer. She offers tips and strategies for open water swimming. In addition, she is the marketing director of Zealios. Zealios offers an array of products including shampoo, conditioner, body wash, body lotion after the open water or chlorinated pools. They also have chafing creams, sunscreens and more. Find out how the company started and where they are going.

Here are some of the questions I asked Stacy:

• Can you tell us about your swimming background and how you got started?
• Can you share tips and strategies for open water swimming?
• What is Zealios and how did it start?
• Can you talk about their new sunscreen products?
• You wrote the forward in my new open water swimming book, can you share your insight into that?

To find out more about Zealios products, go to HTTP://www.teamzealios.com and make sure to use the code: ZupWERENDURANCE for 20% off!

This show was sponsored by the Russo Law Group, PC, Long Island's signature elder law, estate planning and special needs law firm. For more information visit HTTP://www.vjrussolaw.com. And, PlayTri, everything swim bike and run under one big box store and online! Go to HTTP://www.playtri.com/store.