Hello everyone and welcome back to another episode of The Tired Mummy Podcast!

Today I am talking to Jade and I'm really excited because Jade is educating women about how to sing their life with their cycle, it’s all about respecting and honouring the female body and acknowledging that it's okay to have bad days sleepy days and energy fluctuations at different times of the month and I'm really keen to get into this conversation and maybe learn some more about how we can work with our body instead of against it because we all know being a woman sometimes we have really tough times with our cycle and our body especially once you become a mum.

I hope you love this one!

Big Love and Compassion Always,

The Tired Mummy

XXX

You Can Find Jade Here

@jade_leray

@beautifulbodiessociety

www.bbwithjade.com

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