Johan Bruyneel and Spencer Martin break down the situation surrounding Maxim van Gils rift with his Lotto-Dstny team, the legality of the young Belgian breaking his contract, and where he could be heading before answering a few listener questions.

Johan Bruyneel and Spencer Martin discuss how Tom Pidcock's recent comments about his Ineos team complicate their delicate truce, what Tadej Pogačar's comments about wanting to improve in 2025 mean for the upcoming season, and Astana's new partner before answering a few listener questions.

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Johan Bruyneel and Spencer Martin discuss the continued shakeup at Ineos, Tom Pidcock's likely future, the truth behind reports that Remco Evenepoel turned down a 10 million euro contract from RedBull-Bora and his Giro/Tour double intentions, before answering a few listener questions.

Johan Bruyneel and Spencer Martin discuss what they found interesting about the recently released 2025 Tour de France and how modern technology has changed professional cycling before answering a few listener questions.

Lance, Johan, and George discuss the course reveal for the 2025 Tour de France, and what we could expect to see during next year's Tour.

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Lance is joined by Craig Alexander & Jimmy Riccitello to break down IRONMAN and Kona. 2024. They discuss how the race played out and what it is needed to be an effective triathlete.

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And join WEDU for our rides on Zwift which start back this week. WEDU Wednesday is our casual, no drop ride and SUFFER Sunday for those wanting to push the limits.

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Ketone-IQ: 30% off your first sub order + free 6 pack when you use the link: https://www.ketone.com/themove

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Johan Bruyneel and Spencer Martin break down a few topics of the week, including reports that Tom Pidcock's mid-contract transfer to Q36.5 is off, attempt to make sense of his Ineos team's recent staff shakeup, and speculate on a few other news items, like Remco Evenepoel's decision to stay at Soudal-QuickStep for 2025, before answering a few listener questions.

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