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Episode 2 of the Squat Rack Diaries! Join us as we discuss training styles and how we optimize our training heading into a powerlifting meet.
--- Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/supportEpisode 2 of the Squat Rack Diaries! Join us as we discuss training styles and how we optimize our training heading into a powerlifting meet.
--- Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/support