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サマリー
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あらすじ・解説
Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check?
- Keto snack shopping
- Running 90-100/week
- Morning routines
- Training plans vs training
- Trekking poles
- The Ohlone Wilderness 50K Trail Race
- Pineland Trail Running Festival
- 50 mile appeal
- Running and family dynamics
- This could be a podcast
- Running friends
- and more