• Tackling Anxiety and Sleep Issues in Children: A Psychologist’s Perspective

  • 2024/03/18
  • 再生時間： 1 時間 2 分
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Tackling Anxiety and Sleep Issues in Children: A Psychologist’s Perspective

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  • In this episode, Dr. Canapari and Arielle welcome their first guest, pediatric psychologist Dr. Danielle Garay from the Yale Pediatric Sleep Program to discuss the role of psychology in treating children's sleep difficulties, focusing on anxiety, nighttime fears, tantrums, and separation anxiety. Important Sections: [00:03:09] The role of a psychologist in the care of children with sleep difficulties [00:07:47] Discussion on temperament and its relevance to sleep difficulties [00:10:12] Advice for dealing with nighttime fears in children [00:17:56] Managing nighttime tantrums in toddlers and preschoolers [00:39:49] Explanation of separation anxiety and its manifestation at night [00:44:58] Understanding accommodations and their role in managing anxiety [00:52:55] Using reward structures and incentives for behavior change in children Highlighted Quotes: "It is such a powerful intervention to be able to help people with their sleep." - Dr. Danielle
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あらすじ・解説

In this episode, Dr. Canapari and Arielle welcome their first guest, pediatric psychologist Dr. Danielle Garay from the Yale Pediatric Sleep Program to discuss the role of psychology in treating children's sleep difficulties, focusing on anxiety, nighttime fears, tantrums, and separation anxiety. Important Sections: [00:03:09] The role of a psychologist in the care of children with sleep difficulties [00:07:47] Discussion on temperament and its relevance to sleep difficulties [00:10:12] Advice for dealing with nighttime fears in children [00:17:56] Managing nighttime tantrums in toddlers and preschoolers [00:39:49] Explanation of separation anxiety and its manifestation at night [00:44:58] Understanding accommodations and their role in managing anxiety [00:52:55] Using reward structures and incentives for behavior change in children Highlighted Quotes: "It is such a powerful intervention to be able to help people with their sleep." - Dr. Danielle
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