• Tadasana (Mountain Pose)

  • 2021/03/31
  • 再生時間： 7 分
  • ポッドキャスト

Tadasana (Mountain Pose)

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  • サマリー

  • Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

    Today we will be learning Mountain Pose i.e. Tadasana as called in Hindi. This is the basis of most standing yoga poses and hence super important to learn to do this effectively.

    https://chimesradio.com
    http://onelink.to/8uzr4g
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    https://www.facebook.com/chimesradio/

    Support the show: https://www.patreon.com/chimesradio

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Welcome to the next episode of Yogshala. As we always recommend, make sure you perform these exercises on an empty stomach and kids should only perform these under adult supervision.

Today we will be learning Mountain Pose i.e. Tadasana as called in Hindi. This is the basis of most standing yoga poses and hence super important to learn to do this effectively.

https://chimesradio.com
http://onelink.to/8uzr4g
https://www.instagram.com/vrchimesradio/
https://www.facebook.com/chimesradio/

Support the show: https://www.patreon.com/chimesradio

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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