Take Some Time Off: How Rest Makes You a Better Leader
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Take Some Time Off: How Rest Makes You a Better Leader
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In this episode, Matt Reynolds shares why learning to take some time off might be the smartest thing you do as a business owner. He unpacks how intentional rest can increase creativity, sharpen your strategic thinking, and actually improve your output as a leader. Whether it’s a simple weekend away or a longer retreat, Matt offers practical steps for building time off into your business model—without losing momentum.
🔑 What You'll Learn:
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Why “always grinding” is a dangerous myth for entrepreneurs
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What taking some time off really looks like when you’re still running a business
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How rest unlocks creativity and long-term strategic clarity
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How to make time off affordable—and why it doesn’t require a luxury trip
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Ways to build a business (like online coaching) that allows time off without lost revenue
🧠 Key Takeaways:
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Time off isn’t a luxury—it’s leadership fuel
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The second half of rest often produces your best business ideas
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You can design a work rhythm that includes refreshment
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It’s not about escaping work—it’s about restoring your capacity to lead
00:00 – Intro: Why this episode is especially relevant now
00:44 – The “rise and grind” myth debunked
02:15 – What taking time off really looks like for a CEO
04:50 – Structuring your perfect day while away
07:05 – Training, spa time, and managing light work on the road
09:38 – How stepping back opens space for creativity
12:01 – You don’t need luxury to feel refreshed
14:25 – The freedom of online coaching while traveling
16:08 – Returning from time off with clarity and momentum
18:15 – Final thoughts: Make time off part of your business strategy
#TakeSomeTimeOff #EntrepreneurLife #CEOAdvice #RestAndRecharge #TimeOffForLeaders #BusinessOwnerMindset #CreativeRest #TurnKeyCoach #MattReynolds #BuildYourBusiness
PS - Coach Smarter, Earn More: https://bit.ly/3X4ixOX
Matt's Links
Website: https://ryanmattreynolds.com/
Instagram: https://www.instagram.com/reynoldsstrong/?hl=en
Chris's Links:
LinkedIn: https://www.linkedin.com/in/chrismreynolds/