• Taking Care of Your Wellbeing Tonight Topic Physical Health

  • 2022/02/01
  • 再生時間： 16 分
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Taking Care of Your Wellbeing Tonight Topic Physical Health

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  • The conversation I was talked about tonight was physical activities then we talked about physical health diet exercises eating healthy dealing with sleep and how much sleep that you should intake during the night to help with your physical health.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

The conversation I was talked about tonight was physical activities then we talked about physical health diet exercises eating healthy dealing with sleep and how much sleep that you should intake during the night to help with your physical health.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/latricia-johnson/messageSupport this podcast: https://anchor.fm/latricia-johnson/support

Hosted on Acast. See acast.com/privacy for more information.
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