In this episode of Time Hacks, join host Jacques as he interviews Gregg Pollack, a successful entrepreneur turned psychology enthusiast and professional cuddlist.

Gregg founded several companies, helping to launch the startup community in Orlando and leading into his journey into psychology. Code School which was acquired by Pluralsight for $36 million, Envy which builds web applications, and Starter Studio which is Orlando’s first tech business accelerator.

Gregg shares his story of personal growth and self-discovery, from building companies to delving into the world of psychology and unlearning societal conditioning.

Throughout the conversation, Gregg emphasizes the importance of attending workshops and therapy sessions to facilitate personal growth. Gregg also shares his insights on healing childhood trauma, understanding the brain's mechanisms, and building loving relationships by acknowledging and expressing emotions authentically.

On this episode of Time Hacks, we dive into the world of Luis Garcia, a fractional executive and founder of Collectiva. Luis shares his journey from a successful career at Full Sail University to pursuing his goals of creating his own organization and working in technology.

We explore Luis's work as a fractional executive, partnering with tech startups to tackle various problems that they may not have the time or experience to handle. Most of his clients are software developers working on SaaS products using gaming technologies. We also delve into Luis's expertise in VR, where he believes that current predictions of mass adoption are too optimistic. He discusses a new technology that takes a different approach to VR by enhancing the user's surroundings, leading to a more immersive experience and potential for wider adoption.

Luis also shares their time management strategies and productivity hacks. He emphasizes the importance of planning, from yearly goal setting to quarterly milestones, and weekly staff meetings. He even involves his co-founder and spouse in their weekly planning meetings to ensure alignment. We also discover Luis's routine of writing a letter to himself, reflecting on the past year, and setting goals for the next.

In addition to his professional life, Luis discusses his personal routines and habits. We learn about his morning routine, from waking up at 6:15 am to enjoying a cup of coffee while watching the news. He shares how running becomes a time for deep thinking, listening to podcasts, and finding inspiration.

Join us on this episode of Time Hacks as we explore Luis Garcia's journey, from fractional executive to VR enthusiast, and uncover his time management strategies and productivity hacks.

On this episode of Time Hacks, Jacques talks with Matt Dupree, AI enthusiast and CEO of AI Startup Atlas, about AI and machine learning. They discuss concerns around AI adoption and usage, specifically the potential for companies to swap out human customer service representatives for AI chatbots. They also dive into the work of OpenAI and how they're using unstructured data to train their models. Matt shares his experience in founding his own company, Atlas, which aims to change the way people use software by creating a map of the software to generate user directions, similar to Google Maps. They also discuss time management strategies, including a trick called "reverse procrastination" and maximizing productivity by tackling unpleasant tasks early in the day.