In this Episode I speak on how a friend told me life was easy and it took me down a rabbit hole that was needed for me. We make life hard when we are resisting life. That means when a situation has happened in your life, Instead of letting the emotions come and go, we choose to stay in the sadness and anger. When you stay there it spirals out of control. We keep reliving the situation over and over again, experiencing that hurt over and over, now we are in this dark place that we can't get ourselves out of. I speak on accepting the situation for what it is allows us to move on so we aren't be controlled by these emotions and thoughts. I talk about how living in the moment and focusing on what's in front of you helps to quit living in the past and being confused by everything that pulls you down. I talk about these things and more in this episode. 

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In this episode I was speaking on how important it is to heal and how important it is to be intentional about your healing. I spoke on a recent situation in my life and how it was causing friction in other areas because I wasn't taking time to process the feelings. I also left some tips on how to schedule time to heal, and how to get yourself in the mood to do so. I talked about how not taking that time kept disrupting the flow of things I had planned. I  dive into this and more! 

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In this episode Myrts speaks on how affirmation can be an important tool in your life. He speaks on how someone said Affirmations are no good because you are speaking from a place of lack and they magnify what you aren't. Myrts say it's partially true, because you do begin from a place of lack, but that's why you speak them repeatedly. So that you train your mind and energy to match the frequency of the things that you're asking for. Like he said before, think of a red truck, you're going to see a red truck. He also speaks on how we talk to ourselves on a daily. Most time it's not the best. We can beat ourselves up, so speaking affirmations changes the conversations that you have with yourself. If you're speaking to yourself positively and like you're deserving of what you're asking of, you will feel more confident and better about yourself. He speaks on how as you go through life, your affirmations change. Now he is in a time of his life where he is healing his inner child, so his affirmations has changed to lift up little Myrts. Myrts speaks on how you must do the work as well while speaking affirmations. Faith without work is dead. Hear this and more in the new episode. 

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In this quick episode Myrts is speaking on his Mother and her birthday. He speaks on how he was excited about her birthday at first, but how dealing with some childhood trauma has left him very emotional. He speaks on how his mom was always feeding people and using her home to help people In need. Myrts speaks on the importance of honoring your ancestors and how he choose to honor his. Tune in for a quick episode while Myrts reminisce about his mother. Happy Birthday Myrtle Robinson. 2/10/49-11/14/15

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In this episode, Myrts speaks on the sadness he was experiencing during this last holiday season. He lists off in detail 7 things that he was doing to get him through that tough time. Myrts was talking about how he hadn't mourned his Mother and Brother Properly, and those feelings were coming and going throughout the year in 2022. He was speaking on the importance of releasing what's taking a toll on you through journaling. it's one of the most intimate ways of expressing yourself. Myrts talks about Doing the things that he did as child, that made him happy. Playing with action figures was one of those things, so he spent time alone to do that. It made him feel better. He also talked about how listening to music that reminded him of his childhood lifted his spirits. Myrts said he was listening to gospel music, to make him feel better. His mother, grandmother, and aunties sung and listened to it while they cooked and cleaned. They would be in the best of the moods. Those were happy times for him. He speaks on tapping into his creative side with drawing and painting to get him through.  He talked about these and several more in this episode!

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In this episode Myrts speaks on the frustrations over the years of not being consistent, focused , disciplined, and not living up to his full potential. He speaks on the steps he had to take to dive deeper into himself to see what was stopping him. Trauma, needing to mourn, shame, and not forgiving himself was the root to why. Myrts talk about how Imposter Syndrome and looking at yourself as unworthy holds you back. He spoke on how writing out things that you love about yourself and your life can help combat these feelings and thoughts. He speaks on how getting therapy can help you get to the root of what's holding you back. So many men look down on it and refuse to get therapy, but actually going through with it is a sign of strength and wanting to change how you feel about yourself. He talks about celebrating every win, no matter how big or small, can help boost your confidence and self worth. Dealing with the turmoil on the inside will help you to start clearing the path to start living the life that you want to live. Hear about this in depth and more In this episode! 

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In this episode Myrts dives in on a few things that will help you start living a more intentional life. You must know what you want. Most people don't know what they really want, so he explains how to find out. He speaks on trying new things and experiences to find out if it's something that you would like to implement in your life. He spoke on facing one of his fears to put on an event for his music project he released. He was considering doing events for himself and others on a regular, but he did it just to find out that this is something that he does not want to do on a regular basis. it was too draining. Myrts talk about how beneficial spending time alone is. Not only will it help you decide what YOU want, it clears your vision on how to achieve it. He talks about how meditation, reading, and journaling has allowed him to start setting up his day to flow smoothly. That way he's not being pulled left and right by the parts of life that doesn't align with the dream. Myrts Speak on how he doesn't do anything that isn't fulfilling to him. Setting his intentions has allowed him to dedicate time to spend with love ones, do more things that he loves, take care of responsibility and tasks that needs attention, and simply not end up anywhere that he doesn't want to be. He speaks on these and so much more. Tune in!

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I already know that there is no progression without work. It's something I've even tried to find ways around. But it has to be done. Lately I've been finding all the answers I need in just showing up and reminding myself why I do the things that I do. In this episode I discuss some of my recent frustrations with trying to teach myself discipline and focus. I speak on the Mainframe I'm currently in and how I'm finding my purpose in showing up for the people and things I love each day. I speak on how sometimes we can be so caught up in all of the things that weigh us down or brings us down that we overlook the things that brings us light. I speak on the lessons I got from the recent psychedelic trip I took. Lessons about how present I really am in my life, and how I've set my life up to do the work that I'm currently doing. I talk about how I've been using my life as practice to learn disciple and focus. I have to show up. I speak on this and much more! 

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