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サマリー
あらすじ・解説
Today, I’ll be discussing testing and training the shoulder to help both optimize performance, as well as help reduce the risk of injury. Topics include:
- The importance of optimizing both movement AND stability
- Testing protocols
- Training and rehabbing the shoulder / elbow
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
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