This week, we're joined by Aston Merrygold, who you may know from one of my fave groups JLS!

Raised by his mother and stepfather, Aston opens up about the experiences he went through, and how they influenced his understanding of relationships and fatherhood.

Aston reminisces about the golden era of the 90s, reflecting on the enduring appeal of its love and culture compared to today's fleeting trends.

He reveals the duality of his teenage years, where outward confidence often masked inner insecurities, and discusses the importance of creating a loving, authentic home environment.

Join us for an episode that celebrates the joys and challenges of active fatherhood, and the profound impact of creating joyous, shared experiences with our kids.

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Track: Sunday — Land of Fire [Audio Library Release]

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