Monday episode because we just couldn't wait until Thursday. This week, Paula shares her Ironman 70.3 Oceanside race experience, Eric and Nick recap their film screening, and we dig into some great listener-submitted questions. Topics this week include:

• Will Paula race Oceanside again next year?
• Is Eric moving on from triathlon?
• Wetsuit rashes
• What it’s like riding with the lead motos during a race
• GPS trackers with sewn-in pockets for pro kits
• How to take that iconic floating bike photo

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

This week, we kick things off with some light triathlon news, dive into a round of This or That, and then jump into listener-submitted questions. Here's what we covered:

• Riding straight while in aero
• What data we have displayed on our bike computers and watches during races
• Why slower paces can sometimes leave you feeling more sore
• Strengthening ankles for trail running
• Post-race celebrations, rituals, and guilty pleasures
• Preventing crotch numbness from TT riding
• Do bigger hands make for better swimming?
• Our favorite parts about doing the podcast
• When and how to start practicing race-day nutrition
• How much lower TT bike watts are compared to road bike watts

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

The squad is back together—though Eric is battling some post-Patagonia food poisoning. We hear all about his epic experience filming with the Firefly Cycling Club and the wild journey that came with it. After some Rapid Fire, we dive into your questions! This week, we discuss:

• Dramatic speed changes with or without a pull buoy
• Wildlife safety when training in the wilderness
• How often we wash our pool gear
• Training solo vs. with a national team
• Essential tools to bring on the bike for training and racing
• Timing your pre-race carb load
• Is triathlon losing its adventurous spirit?

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast