In this empowering episode of The One Seed Podcast, we’re diving into a mindset shift that can transform how you approach life: the “so what” mentality. Many of us find ourselves deeply concerned with what others think, whether those opinions are true or simply made up in our minds. We let this fear hold us back from taking risks, pursuing our dreams, or even showing up authentically. But what if we could release the need for approval and just live?

I start by exploring why humans are so wired to care about others’ opinions and how societal pressures, especially for women, can amplify this anxiety. From worrying about how we look or sound to fearing failure at work or in our personal goals, these thoughts can keep us stuck. But it doesn’t have to be that way.

This episode breaks down the power of the “so what” mentality: letting go of unnecessary worries and embracing the freedom to take action, regardless of what others might think. I share practical steps to adopt this mindset, including how to challenge those limiting beliefs and take bold actions even when the outcome isn’t guaranteed. By reframing failure and seeing it as a natural part of growth, you can start making decisions for you instead of for others’ approval.

You’ll walk away from this episode feeling inspired to take risks, make mistakes, and live a life true to who you are. Remember, the world will always have opinions, but you get to decide if they shape your path—or if you choose to say, “so what” and keep moving forward.

Text me your thoughts xo