• The 4-Minute Mark

  • 著者: Mark Ward
  • ポッドキャスト

The 4-Minute Mark

著者: Mark Ward
  • サマリー

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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あらすじ・解説

Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
エピソード
  • Why You’re Lagging in Life (And How to Fix It)
    2025/05/09

    📱 Personal development isn’t just for the gurus—it’s for anyone tired of buffering through life on outdated settings. 😅
    If you're ready to stop crashing and start thriving, this one's for you. Upgrade your mindset, upgrade your life. 👊

    #PersonalDevelopment #SelfGrowth #MindsetMatters #LevelUpYourLife #YouAreWorthy #ProgressNotPerfection #LifeUpgrade #BecomeYourBestSelf #AskMarkWard #GrowthMindset #Mindfulness

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    3 分
  • Empower Yourself
    2025/05/08

    Stop waiting for a sign—it’s YOU. 💥
    Empowerment isn’t granted, it’s claimed. You don’t need permission to rise, to shine, or to start over stronger. Watch this if you’re ready to remember who you are.

    #EmpowerYourself #MindsetMatters #SelfWorth #YouAreEnough #MotivationDaily #PersonalGrowth #ConfidenceBoost #ReclaimYourPower #AskMarkWard

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    2 分
  • The Strongest Thing You Can Do? Be Honest About the Struggle
    2025/05/07

    If you're exhausted from acting like everything’s fine when it’s not… this is your permission to drop the mask. You don’t have to carry it all alone. Real strength lives in truth—and you're allowed to be human. 💛

    #MentalHealthMatters #ItsOkayToNotBeOkay #EmotionalWellbeing #SelfCompassion #HealingJourney #YouAreNotAlone #AuthenticLiving #InnerStrength #AskMarkWard #VulnerabilityIsStrength #Mindfulness

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    1 分

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