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サマリー
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あらすじ・解説
Join Debra Oylear on this exciting journey to challenge the norms of aging, embrace vitality, and discover a life of adventure and satisfaction. Whether you're a man, woman, or youngster, if you're ready to rewrite your aging story, this podcast is your guide. Expect a blend of education, exploration, and humor in each episode as we redefine aging together.
In this episode, she talks about adopting an ageless mindset AND choosing how you want to live your life with no apologies.
Key Ideas:
- Redefining aging
- Embrace vitality
- Challenge assumptions about aging
- Aging myths
- Vitality and satisfaction in old age
- Healthy aging mindset
- Longevity and adventure
- Age doesn't dictate potential
- Rebel against aging stereotypes
- Creating your own aging story
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