The Alkem Podcast

著者: Naz Grimley and Dr. Taal Bastien
  • サマリー

  • Discover your limitless potential with the Alkem Podcast, a haven for people who crave a holistic approach to health and wellness. Immerse yourself in empowering conversations, where we delve into the world of integrated medicine and guide you to tap into your innate power. Tune in to our episodes that blend ancient wisdom, cutting-edge research, and practical advice, providing you with the tools to manifest the life you've always envisioned.
    Naz Grimley
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あらすじ・解説

Discover your limitless potential with the Alkem Podcast, a haven for people who crave a holistic approach to health and wellness. Immerse yourself in empowering conversations, where we delve into the world of integrated medicine and guide you to tap into your innate power. Tune in to our episodes that blend ancient wisdom, cutting-edge research, and practical advice, providing you with the tools to manifest the life you've always envisioned.
Naz Grimley
エピソード
  • 42. A Brief Dip Into Functional Testing
    2023/08/17

    In this episode, join me, Dr. Taal, for an exploration into the world of functional lab tests. As we embark on my first solo podcast, we'll delve into what functional lab tests are and why they're essential for a comprehensive view of our health. These tests offer a holistic perspective, uncovering nutrient deficiencies, hormone imbalances, and digestive issues that often elude standard blood tests. By identifying root causes, functional tests not only personalize treatment programs but also accelerate healing. We'll navigate through various types of functional tests, from hormone and stool testing to food sensitivity and organic acid tests, revealing their unique insights. I'll share my personal experience with these tests and discuss the growing acceptance of functional testing in the medical community. Tune in for a glimpse into the future of healthcare and how functional lab tests are shaping it. Thank you for being part of this episode, and remember to engage with your questions and interests for future episodes. Until then, stay healthy and take care!



    “When we're trying to identify nutrient deficiencies, hormone imbalances, digestive issues, and we want a more comprehensive view of how the body is functioning, functional tests are an excellent tool to use because some of these findings don't necessarily show up on a standard set of blood tests.”



    Here are some of the following highlights from this conversation! Learn more of it through in this episode! 

     

    • Functional lab tests provide a holistic view of health, revealing nutrient deficiencies, hormone imbalances, and digestive issues often missed by standard blood tests.

    • These tests focus on identifying root causes, allowing for personalized treatment programs and faster healing.

    • Various types of functional tests include hormone tests, stool tests, food sensitivity testing, and organic acid tests, each offering unique insights into different aspects of health.

    • The integration of functional tests with traditional blood tests enhances the diagnostic process, providing a comprehensive understanding of a person's health.

    • Personal experience highlights the value of functional tests in uncovering underlying issues and tailoring effective treatments.



    Connect with us

    Website: https://alkembahrain.com/password

    Instagram: https://www.instagram.com/alkem.bh/

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    10 分
  • 41. How to Talk to Your Doctor: Navigating Hormonal Health
    2023/08/10

    Welcome back to the podcast! In today's episode, we're tackling the important topic of hormones as part of our "How to Talk to Your Doctor" series. Joined by Dr. Taal, our naturopathic doctor, we aim to make discussing hormone health with your healthcare provider more comfortable. Dr. Taal shares personal experiences with hormonal health issues, highlighting the need to address discomfort rather than normalize it. Hormones act as messengers for various bodily functions, making understanding their basics crucial. Even if not planning to conceive, fertility and hormonal balance are still relevant. We emphasize early action if your body deviates from usual patterns, as prompt addressing can expand your treatment options. 

     

    Throughout the conversation, Dr. Taal emphasized the importance of understanding one's own body and advocating for one's health. He highlighted the significance of recognizing and addressing changes in bodily functions that deviate from the norm. Dr. Taal stressed the need to avoid normalizing discomfort or symptoms, especially for women, and instead encouraged seeking medical help and having open conversations with healthcare providers. He underscored the value of early intervention to expand treatment options and prevent potential complications. Additionally, Dr. Taal emphasized that healing starts with self-awareness and self-love, and each individual's healing journey is unique.

     

    Thank you for tuning in to this episode focused on empowering your health journey! 

     

    “It's important to have a baseline to understand exactly what's happening with an individual at that moment to confirm any sort of diagnosis or thoughts around what the underlying cause may be. And then to also provide the ability for us to track progress over time when we've implemented a treatment plan.”



    Learn more about these following highlights from this conversation!

     

    • Dr. Taal stressed the importance of understanding one's body and recognizing deviations from normal functioning.

    • A conversation about against normalizing discomfort or symptoms, especially for women, and instead encouraged seeking medical help promptly.

    • Dr. Taal highlighted the significance of open and honest discussions with healthcare providers to address hormonal issues effectively.

    • The emphasization that seeking help early provides more treatment options and prevents potential complications down the line.

    • How healing begins with self-awareness and self-love, emphasizing the uniqueness of each individual's healing journey.





    Connect with us

    Website: https://alkembahrain.com/password

    Instagram: https://www.instagram.com/alkem.bh/

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    43 分
  • 40. Rooted in Health: The Birth of Alkem Integrated Health and Wellness and Dr. Taal's Journey to Becoming a Naturopathic Doctor
    2023/08/03

    Welcome to our first full episode of the podcast! In today's episode, we are excited to share the inspiring journey of Dr. Taal. He takes us back to his roots in Vancouver, Canada, and explains how his path led him to Bahrain, becoming the first naturopathic doctor in the country. Dr. Taal discusses the importance of naturopathic medicine and the unique approach it offers for patient care. He also shares a heartwarming story of how he met his co-founder, Naz, and how their shared vision led to the birth of Alkem Integrated Health and Wellness Medical Center. The center's mission is to empower individuals to take control of their health through holistic and natural approaches.

     

    Dr. Taal emphasizes the significance of patient-provider relationships and encourages patients to be advocates for their health. He believes that healing starts with self-awareness and self-love, and that every individual's healing journey is unique.

     

    Join us in this insightful conversation as we learn more about Dr. Taal’s passion for naturopathic medicine and his commitment to empowering others on their healing journeys.

     

    “At the end of the day, if you aren't resonating or connecting with your healthcare provider, if you don't feel heard, if you don't feel like they are specifically working with you on your symptoms, and on understanding why you're feeling the way that you're feeling, then maybe you need to find another health care provider. Don't be afraid to advocate for yourself.”



    Here are the following excavated highlights in this conversation and learn more about it!

     

    • Dr. Taal shares the exciting and challenging aspects of moving to a new country to become the first naturopathic doctor in Bahrain.

    • Discover how Dr. Taal's path to Bahrain was guided by unexpected twists and the role of intuition in making life-changing decisions.

    • Dr. Taal’s inspiration from his childhood family doctor and how it shaped his approach to patient care and problem-solving in naturopathic medicine.

    • Exploring the perceived gap in the health and wellness space in the Middle East and how Alkem Integrated Wellness was born to address this need.

    • Learn about the significant difference in patient care and treatment approach when spending quality time with patients becomes a priority.

    • Delve into the power of addressing the root causes of health issues rather than merely treating symptoms, and its impact on long-term health and wellness.

    • Discover practical tips and advice on incorporating more natural and sustainable practices into daily life for improved well-being.

    • Explore the untapped potential of naturopathic medicine in revolutionizing the healthcare landscape and empowering individuals to take charge of their health.

     

    Connect with us:

    Website: https://alkembahrain.com/password

    Instagram: @alkem.bh

     

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    42 分

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