• The Andrew Taylor Show: Thriving and Surviving

  • 著者: Andrew Taylor
  • ポッドキャスト

The Andrew Taylor Show: Thriving and Surviving

著者: Andrew Taylor
  • サマリー

  • Our goal is to empower the young person to be the driver of their own life, with positive and healthy support from the family system.

    © 2024 The Andrew Taylor Show: Thriving and Surviving
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あらすじ・解説

Our goal is to empower the young person to be the driver of their own life, with positive and healthy support from the family system.

© 2024 The Andrew Taylor Show: Thriving and Surviving
エピソード
  • The Andrew Taylor Show-Episode 8-Reshaping Our Approach to Food with guest Tena Bonilla
    2024/11/12

    What do you tell yourself when it comes to food? Knowingly or not, we all have an internal narrative when it comes to the nourishment of our bodies. This typically stems from our upbringing but it can also be influenced by popular culture, peers, and our environment - so, how do we keep a healthy mindset towards food? Today, Andrew welcomes Tena Bonilla, a Registered Dietician who runs Restorative Nutrition Seattle. Together they discuss common messaging we receive about our diets, how anxiety and ADHD play into our relationship with what we eat, and how mindfulness can be a helpful approach to overcoming food hangups.

    Andrew Taylor Website: Octagonmentoring.com

    Restorative Nutrition Seattle: https://www.restorativenutritionseattle.com/

    Contact Tena: tena@restorativenutritionseattle.com

    Order Andrew’s Book

    LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving



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    45 分
  • The Andrew Taylor Show-Episode 7-How Can Colleges Serve this Generation of Students? With Dr. Gary Daynes
    2024/09/10

    With the rise of social media, diverse educational and economic backgrounds, and a fresh set of aspirations, Gen-Z is redefining the landscape for colleges and universities. But how are these institutions adapting to meet the needs of this unique generation? And why isn’t new technology alone enough to keep them engaged and enrolled? Today, Andrew is joined by Dr. Gary Daynes, former Interim Dean of Westminster Business School and founder of Back Porch Consulting. Together, they explore what Gen-Z students want from higher education and how institutions can evolve to stay relevant for future generations.

    Andrew Taylor Website: Octagonmentoring.com

    About Gary Daynes: https://www.gdaynes.com/about

    Back Porch Consulting: https://www.gdaynes.com/



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    28 分
  • Episode 6-Talking Perfectionism with guest Riley Jenson
    2024/08/20

    We may subconsciously know perfection isn’t attainable but many of us still strive for it. Where is this desire for perfection coming from? Today, Andrew welcomes back Mental Performance Coach and friend Riley Jensen to discuss some of the hidden motivations of perfectionism: anxiety, control, the desire for safety, and fear of vulnerability. Listen in as Andrew and Riley uncover the beauty of sitting with these fears in order to learn, grow, and pursue excellence instead of perfection.


    Andrew Taylor Website: Octagonmentoring.com

    Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley

    Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9

    The Anxious Generation by Jonathan Haidt: https://a.co/d/8yPEJF9

    Extreme Ownership by Jocko Willink: https://a.co/d/aBb1tju

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    41 分

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