エピソード

  • Ep. 21: The 100 Day Commitment

    Ep. 21: The 100 Day Commitment
    2023/04/10
    19 分
  • Ep.20: Parents, athletes and unconditional love

    Ep.20: Parents, athletes and unconditional love
    2023/04/04
    9 分
  • Ep. 19: The journey to The Athlete Mentality!

    Ep. 19: The journey to The Athlete Mentality!
    2023/03/28
    17 分
  • Ep. 18: The number one lie you are telling yourself and you might be surprised.

    Ep. 18: The number one lie you are telling yourself and you might be surprised.
    2023/03/24
    12 分
  • Ep. 17: The simple KEY to create unrealistic results

    Ep. 17: The simple KEY to create unrealistic results
    2023/03/21
    14 分
  • Ep. 16: Failure, a stepping stone to your success!

    Ep. 16: Failure, a stepping stone to your success!
    2023/03/15
    18 分
  • Ep. 15: Athletics, motherhood and unconditional self love with Jenna Klopfenstein

    Ep. 15: Athletics, motherhood and unconditional self love with Jenna Klopfenstein
    2022/09/01


    10:30:  The real reason why you should go for your dreams  

    20:30 - Self talk and "you only control you”

    23:00 - Do the necessary work to improve 

    24:30 - how the hard times served her in life 

    30:50 - Worthiness as an athlete 

    39:31 - Love yourself unconditionally 

    41:29 - Take time daily for you 

    43:22 - How can you take care of your mind 

    45:36 - The darkest time of her life -  infertility struggles 

    • Jenna's podcast episode to IVJ Journey - https://podcasts.apple.com/us/podcast/ivf-the-journey-the-emotion-and-the-pregnancy/id1610942940?i=1000555675869

    49:50  - Ask for what you need 

    52:30 - The power of no 

    56:00 - Time will never be an excuse 

    How to connect with Jenna on Instagram: 

    @Jenna.klopfenstein

    Podcast Link: 

    https://podcasts.apple.com/us/podcast/girl-lets-be-real/id1610942940


    Website:

    www.Jennaklopfenstein.com

    Free gift:
    https://www.subscribepage.com/girlbossmorningroutine
    続きを読む 一部表示
    59 分
  • Ep. 14: Mindset Motivation - Most people run from this one thing.

    Ep. 14: Mindset Motivation - Most people run from this one thing.
    2022/08/23
    8 分