• The Balancing Act

  • 著者： Abby Osinoff
  • ポッドキャスト

The Balancing Act

著者： Abby Osinoff
無料で聴く

  • サマリー

  • Welcome to The Balancing Act, a podcast dedicated to the delicate equilibrium between body image, food freedom, and mindfulness. In a world where societal pressures often dictate our relationship with our bodies and food, this podcast offers a sanctuary for those seeking a healthier, more balanced approach to self-care and well-being.
    Abby Osinoff 2024
    続きを読む 一部表示

あらすじ・解説

Welcome to The Balancing Act, a podcast dedicated to the delicate equilibrium between body image, food freedom, and mindfulness. In a world where societal pressures often dictate our relationship with our bodies and food, this podcast offers a sanctuary for those seeking a healthier, more balanced approach to self-care and well-being.
Abby Osinoff 2024
社会科学 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • Perception Shapes Reality: a conversation about trauma

    Perception Shapes Reality: a conversation about trauma
    2024/10/04

    In this short but impactful episode, we explore the deeply personal nature of trauma and why no two responses are ever the same. Trauma affects each of us uniquely, shaped by our personal experiences, background, and support systems.
    続きを読む 一部表示
    5 分
  • Trust Your Gut: Guide to Intuitive Eating

    Trust Your Gut: Guide to Intuitive Eating
    2024/03/07

    Whether you're new to intuitive eating or looking to deepen your understanding, this episode will provide invaluable insights and actionable steps to help you crack the code and embrace the principles of intuitive eating for a healthier, happier you.
    続きを読む 一部表示
    23 分
  • Morality of Food

    Morality of Food
    2024/02/25

    In today's episode of The Balancing Act, I delve into the harmful implications of attaching moral value to food and why the labeling of food as "good" or "bad" can be detrimental to our well-being. Join me as I explore the complexities of food morality and advocate for a more balanced and compassionate approach to eating.
    続きを読む 一部表示
    16 分

The Balancing Actに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。